The Freq Show
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The Freq Show episodes

  • Why your self-image determines your trajectory in life

    Let's be real.  How many of us focus on regularly elevating the thoughts we have about ourselves?  Or on how we speak to ourselves about our bodies?  Our careers?  Our families? Our self-image is a key component to how we show up in the world and it is a key component in our level our self-worth. I would go as far as to say, our self-image determines our trajectory in life.  And here's why...

    PRODUCTS MENTIONED.....
    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    CONNECT WITH JACLYN:
    + Website:
    jaclynsteele.com
    + Instagram: @jaclynsteele
    + Youtube: officialjaclynsteele
    + Facebook: jaclynsteeleinternational
    + Clubhouse: @jaclynsteele

    + Sign up for
    THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:
    +1 480-531-6858 or follow this
    link. :)

    SUPPORT THE SHOW:
    Paypal

    Light, Love, & Peace,
    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    22 min
  • Using the Akashic Records as a portal to high self-worth

    Self-worth, my friends, is an inside job, however, we don't have to go at it alone.  We can call in support from friends, family, and even the divine.  It is my firm belief that if we step into who we really are, own it fully, and act out of the space, our soul purpose in this lifetime will be fulfilled.

    EPISODE 99:
    https://jaclynsteele.com/selfdiscovery/99-why-the-akashic-records-transform-your-life/

    BOOK MENTIONED:
    How to Read the Akashic Records - Accessing the Archive of the Soul and Its Journey by Linda Howe

    TO BOOK A READING WITH JACLYN:

    https://calendly.com/jaclynsteele/akashic-records-reading

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    6 min
  • Self-worth through the portal of scent with ASCENTION founder, Greta Fitz

    Greta has over two decades of experience growing brands at Coty, Shiseido, L'Oréal, and disrupted the fragrance industry with the creation of Clean Reserve in 2016. She’s united her extensive clean beauty expertise, alongside her own wellness journey, to create a whole new beauty category that she calls “Wellness Fragrance.” Following a serious health-scare, Greta realized the visceral power of scent and how it’s directly tied to emotions. She used aromatherapy principles in her own self-care journey to help elevate her mind in times of stress, while combining healing crystals to empower positive intentions. 

     Realizing there was a huge void in the premium marketplace, Greta wanted to bridge the gap between scent and wellness and developed the new premier wellness-fragrance brand, ASCENTION. ASCENTION pairs aromatherapy-inspired perfume with ethically sourced crystals in rituals to condition positive feel-good vibes. ASCENTION is rooted in mindfulness and self-care, and pushes the boundaries of what fragrance is. It’s not just about smelling good, but more about feeling good.

    Join us as we chat about self-worth, intentions, rituals, clean beauty, self-care and ALL THE YUMMY things.

    CONNECT WITH GRETA:
    Instagram: https://www.instagram.com/theplatinumblond/
    Facebook: https://www.facebook.com/greta.fitz
    Website: https://ascentionbeautyco.com/
    TikTok: https://www.tiktok.com/@ascentionbeautyco

    PRODUCTS MENTIONED.....

    LIVING LIBATIONS:

    livinglibations.com and use Code: JACLYN12 for 12% off

    RYZE SUPERFOOD MUSHROOM COFFEE:

    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    BOOK MENTIONED:
    Conversations with God by Neale Donald Walsch

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    1 hr 5 min
  • The link between movement & self-worth

    We don't need to beat ourselves into exercise submission.  We can invite ourselves into movement liberation.  Not only will it physically make us look great, but energetically it will shift us into a positive frequency, mentally it will help us relieve stress and anxiety, and spiritually, it will enforce the truth that our bodies are worth honoring.

    Your beautiful body is worth honoring.

    Your self-worth is worth elevating.

    And movement is a bridge to do both.

    PRODUCTS MENTIONED....

    RITUAL VITAMINS:

    Ritual.com and use code: JACLYNSTEELE for 10% off your first 3 months

    NATURAL ACTION WATER TECHNOLOGY:

    https://naturalaction.com and use code: JACLYN-10 for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    21 min
  • Confidence is an inside job (don't outsource your worth)

    Beautiful listeners, how many times have you heard the phrase "confidence is key?"  I know I've heard it more times than I can count.  Now, how many times have you heard the phrase "fake it 'till you make it?"  I would venture to say you've probably heard this phrase more times than you can recall, as well.

    From the outside, there is nothing wrong with these sayings.  Confidence is key.  It plays a huge role in how we show up in the world.  And sometimes we do have to fake it until we make it - especially in territory we have not wandered in before.  However, real confidence isn't just about how you present yourself in front of others - or pretending to be confident until you feel someday like you actually are.

    Confidence is an inside job.  However, I believe we've been taught to outsource our confidence. Today's episode is all about how to take your confidence power back and KEEP IT.


    PRODUCTS MENTIONED......

    THE GOLDEN SECRETS: 

    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    21 min
  • Self-worth, self-care, & skincare with founder, Jesse Golden, of the Golden Secrets

    Jesse Golden is a devoted mother, holistic health practitioner, Hatha yoga teacher, author, model, and founder of the holistic skincare line, The Golden Secrets. Since she was a child, she has always gravitated towards mother nature, spirituality, and holistic healing - searching and striving for authentic, alternative ways to live.

    In today's episode, we chat self-worth, holistic health, autoimmune disease, incorporating more sacred rituals into our daily routines, and Jesse's INCREDIBLE skincare line, The Golden Secrets.


    CONNECT WITH JESSE GOLDEN:
    Instagram: https://www.instagram.com/jessegolden/
    Facebook: https://www.facebook.com/jessegoldenpage
    Golden Secrets on Instagram:  https://www.instagram.com/thegoldensecrets/
    Golden Secrets on Facebook: https://www.facebook.com/thegoldensecrets


    BOOKS MENTIONED:

    The Golden Secrets to Optimal Health by Jesse Golden

    You Can Heal Your Life by Louise Hay


    PRODUCTS MENTIONED.....

    THE GOLDEN SECRETS: 

    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    PARKER CLAY:

    https://www.parkerclay.com/ and use Code: PC-JACLYNS20 for 20% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    57 min
  • Self-worth, style, surroundings, self-image, & spirituality: a new look at Season 3

    Beautiful listeners, welcome to SEASON 3 of this podcast! We are undergoing some pretty stellar changes in 2022 and this episode highlights those changes - some of which are:

    + a name change

    + a super deep focus on self-worth, style, surroundings, self-image, and spirituality

    + a theme of the month

    + a class of the month

    + my intentions underlying every piece of everything I put into this podcast for you

    Cheers to a new year and an even higher vibrational level of this podcast!

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    14 min
  • Own Your Worth in 2022!

    Are you tired of traditional goal setting? Yeah, me too, so this year, we are soul setting. And in this episode, I'm breaking down how I'm approaching 2022 and hoping that it will inject some LOVE and self-worth into the way you approach the upcoming year.

    In this episode, I chat:

    1. Choosing a theme for the year.
    2. Getting specific on how you want to own that theme and have it play out in 2022.
    3. Addressing areas of improvement so we have a realistic baseline, but not beating ourselves up over our perceived shortcomings.
    4. Envisioning the woman or man you want to be a year from now.
    5. Setting intentions based on the 7 pillars of happiness.
    6. Goal setting in a super simple way. We don't need 25 goals, y'all!
    7. A category I like to call "this year will be successful if..."


    Align & Own 2022 Class Invite:

    https://calendly.com/jaclynsteele/align-own-2022?month=2021-12&date=2021-12-30


    HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:

    —

    In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway!  I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box.  Brands featured are:

     Parker Clay

    Living Libations

    Crystal Magic Sedona

    Magic of I

    Ryze Superfoods

    DōTerra

     All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to [email protected]. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    31 min
  • Why the Akashic Records have the power to transform your life

    What if I told you that you could have access to The Book of Life? That you could interact with a resource from another dimension that holds the vibrational record of every soul that has ever existed and will ever exist - including yours? And what if I told you that you could actively ask this resource questions about your life and receive answers specific to your soul?

    Well you can. This resource is called the Akashic Records. And in this episode, I'm sharing what the Records are, why they can help us in the here and now (and potentially transform our lives), some of the downloads I have personally received in the Records, and several testimonials from clients I have done readings for. Buckle up, this is definitely and inter dimensional episode.

    TO BOOK A READING WITH JACLYN:

    https://calendly.com/jaclynsteele/akashic-records-reading

    BOOK MENTIONED:

    How to Read the Akashic Records - Accessing the Archive of the Soul and Its Journey by Linda Howe

    HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:

    —

    In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway!  I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box.  Brands featured are:

     Parker Clay

    Living Libations

    Crystal Magic Sedona

    Magic of I

    Ryze Superfoods

    DōTerra

     All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to [email protected]. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    31 min
  • Create space for new year intention setting (infused with self-worth)

    In my book, new year intention setting is HOLY work. However, in our fast paced, attention grabbing, stress filled society, intention setting can feel like one more thing we need to do, or worse, something that feels flat and life-less.

    Today's episode as all about flipping the script on this old and decayed way of setting ourselves up for the new year. We are, instead, laying the groundwork, leveling the launch pad, and nourishing the soil for your sacred intentions to FLOURISH. And we are doing this via 6 super practical tactics (y'all know I love tactical approaches).

    2022 doesn't have to be a year of chasing and achieving, but rather, it can be the year in which you allow your soul's deepest desires and inklings to come into alignment around you.

    PRODUCTS MENTIONED.....
    NATURAL ACTION WATER TECHNOLOGY:

    https://naturalaction.com and use code: JACLYN-10 for 10% off your order

    RYZE SUPERFOOD MUSHROOM COFFEE:

    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    TO BOOK A READING WITH JACLYN:

    https://calendly.com/jaclynsteele/akashic-records-reading

    White Light Oracle Deck by Alana Fairchild:
    https://amzn.to/3Ij8Zqf

    HOLIDAY GIVEAWAY ENTRY INSTRUCTIONS:

    —

    In celebration of the 100th episode of the Self Discovery Podcast, I'm doing a giveaway!  I'm sending out 3 boxes to 3 winners with some of my FAVORITE things in each box.  Brands featured are:

     Parker Clay

    Living Libations

    Crystal Magic Sedona

    Magic of I

    Ryze Superfoods

    DōTerra

     All you have to do to enter is leave my podcast a review (if it's meant something to you), take a screenshot of the review, and email it to [email protected]. Bonus entries if you also do a video review, and/or an audio review that I can share on the podcast and social. Winners will be announced when the episode airs! If you have already left a review and still want to enter, you can, just screenshot your review and email it to the above email address.

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    38 min

About The Freq Show

From the publisher's feed

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast…