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The Freq Show
By Sam Thurmond & Jaclyn Steele ThurmondBusinessEntrepreneurshipAlternative HealthHealth & FitnessEducationSelf-Improvement
The Freq Show episodes
- The Antidote to Fear
What would it feel like to live a life without fear? What if part of your purpose in this lifetime is to let go of fear? How would your life be different?
In our world, fear is used as a tool to control us, but in today’s episode, Sam and I are chatting the antidote to fear that we have been utilizing successfully.Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com23 min - Letting go of the need for approval
Having ambition is a great thing. It encourages free thought and action and momentum, but where is the line between healthy ambition and constantly trying to prove yourself? In this episode, Jaclyn shares how she dabbled with letting go of this constant need to prove and how it transformed her approach to life and happiness.
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com24 min - Speaking out in times of censorship
The presidential race is on and there is a lot of heated debate happening right now. - And for good reason. Our country has a history of having great debates, but after the advent of social media, it seems people have gotten pretty brave behind the veil of a keyboard. In today’s episode, Sam and I are outlining why it’s important to speak your truth and respond in ways that respect the dignity of someone else’s experience.
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com38 min - Is your clothing toxic?
Your skin is your largest organ, so it stands to reason that what we wear daily can positively or negatively impact this vital organ. Could the clothing that makes up the majority of the American wardrobe be making us sick? Let’s find out.
Study source: https://theprettyplaneteer.com/what-are-fast-fashion-clothes-made-of/Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com29 min - How to tune your frequency
In Episode 24 of the Freq Show, we'll introduce you to the transformative power of frequency calibration. We're excited to unveil the groundbreaking Freq App, designed to harmonize your energy and mental state through curated messages and frequency music. We'll unpack the science behind the law of vibration and share practical tips to calibrate your daily energy. In the second half, we'll showcase the user-friendly design and multi-platform availability of the Freq App, replacing traditional meditation with intentional frequency tuning. With tailored frequencies for various activities and moods and a free five-day trial, you can seamlessly integrate this tool into your life and start generating the feelings you desire.
BOOK MENTIONED:
Do the Impossible by Jason DreesSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com26 min - Internalization: When taking responsibility is a bad thing
Join us as we uncover the powerful concept of internalization and its impact on personal growth. Through our personal experiences, we'll explore the psychological process of internalization and how it can distort our understanding of events. Discover how to share responsibility among multiple factors and individuals to break free from self-imposed barriers and unlock your true potential.
We'll also tackle the emotional toll of professional incompetence and the importance of maintaining healthy boundaries. Learn to recognize what is within your control and how to navigate unfair blame shifts. Tune in for a discussion on overcoming self-blame to foster resilience and personal growth.
BOOK MENTIONED:
The Science of Getting Rich by Wallace WattlesSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com29 min - Getting to the root of anxiety to foster healing
Today we are going to talk about getting to the root of anxiety to foster healing… So often in our society and medical system we treat the symptoms of a problem instead of the root cause, but today, we are going to try and get to the root so real healing can occur and hopefully positively affect the rest of the our lives and bodily systems.
BOOK MENTIONED:
It Was You All Along by RussSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com36 min - Comfort in times of chaos
As if we didn’t think things could get crazier, they have. An assassination attempt on former President Trump, President Biden dropping out of the race, the war in Ukraine, the Olympics, the turmoil happening in Israel and Palestine, censorship being at an all time high - processing world events on top of our busy lives can feel HEAVY. This episode is the antidote to those feelings of chaos so many of us are experiencing right now.
BOOK MENTIONED:
The Science of Getting Rich by Wallace WattlesSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com32 min - The link between self-worth and your environment
On this episode we’ll discuss the importance of your environment and how it impacts much more than you might think.
BOOKS MENTIONED:
Do the Impossible by Jason Drees
Manifest by Roxie NafousiSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com24 min - All you have to do is pay attention
There are signs everywhere, but are you paying attention? Are you taking action when God is showing you it’s time to pivot? Flowing with life instead of against it is hard, but if we want to reach out potential - truly and fully - its the only way forward.
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com32 min
About The Freq Show
From the publisher's feed
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast…
explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.
Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.
Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.
Let’s raise it. Let’s live on purpose. Let’s live on frequency.