Sign up to save your podcasts
Or
Share The Freq Show
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Freq Show
By Sam Thurmond & Jaclyn Steele ThurmondBusinessEntrepreneurshipAlternative HealthHealth & FitnessEducationSelf-Improvement
The Freq Show episodes
- The Obstacle is the Way - How to face relationship challenges with grit and grace
The first quarter of 2024 has been challenging for many of us and it sure was a knock down drag out doozy for Sam and me. With challenging times though, comes the opportunity for deep learning - and often the harder the challenge, the bigger the opportunity for a life changing lesson. In today’s episode, Sam and I chat why we took a break from this podcast for the first quarter of 2024 (spoiler, it was not intentional) and the lessons we have taken to heart from the recent obstacles we’ve faced.
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com55 min - Hold your vision
Having vision is a vital aspect of success. It is the lighthouse to a ship, and in entrepreneurship, vision is the finish line. Holding vision creates clarity, it creates focus, and it injects momentum into your daily work.
BOOKS MENTIONED:
Do the Impossible by Jason Drees
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel RobbinsSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com32 min - How to keep momentum
In today’s episode of the Freq Show, we define momentum, explain how to stoke the flame of momentum to make it grow, and give actionable steps to keep your momentum flowing.
BOOKS MENTIONED:
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel RobbinsSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com49 min - The case for radical self-belief
Self-belief is the bedrock for success, and we want to go further still into this idea and share 5 reasons radical self-belief will change your life.
BOOKS MENTIONED:
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel RobbinsSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com34 min - Go ALL IN
In today’s episode we outline multiple reasons for going ALL IN on your vision. Not only will it activate the frequency of belief, but it will also help you create clarity, overcome doubt, and vibe higher than you’ve ever vibed before.
If you’re ready to get going on your vision and take it to the NEXT LEVEL, then this episode is for YOU!
BOOKS MENTIONED:
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
5 Second Rule by Mel RobbinsSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com35 min - Why comfort zones are the enemy
Today we chat about what a comfort zone is (spoiler, they are not actually all that comfy), why it’s holding you back, and how to expand beyond them. In addition, we also address limiting beliefs and how they create massive self-sabotage and point us right back into our “comfort” zones.
BOOKS MENTIONED:
Do the Impossible by Jason Drees
Manifest by Roxie Nafousi
You are a Badass by Jen SinceroSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com24 min - When you dream BIG, expect to be tested
Today we are going to talk about dreaming big and how you can expect to be tested when you are going after your audacious goals. These tests may take form as a battle in your mind or it may take form as obstacles in the physical world - either way, when you do big things, you fight big battles.
And its important to understand that these tests appear for a reason: they build our resilience and strength and they show us our level of self-worth. We can only attract what we feel worthy of… and tests, just like weight lifting, make us stronger and give us an opportunity to actively practice higher levels of self-worth daily.BOOKS MENTIONED:
Manifest by Roxie NafousiSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com30 min - Audacious Goals
Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself? Sam and I believe that we are here as human beings to reach our full potential. And that if you have an inkling in your heart to do something that feels impossible, that that inkling is exactly what you should be acting on.
That said, it can feel scary, overwhelming, and downright frustrating to admit to and act on your audacious goals. In today’s episode though, we want to encourage you to run after those seemingly impossible dreams, and some tools to take the first steps toward achieving them.
BOOKS MENTIONED:
Do the Impossible by Jason Drees
Manifest by Roxie NafousiSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com41 min - The Frequency of Belief
Are you struggling to find a consistent cadence in your life or business? Do you feel in your bones like you are capable of so much more than you are seeing right now? Are you working hard but getting frustrated because that hard work isn’t bearing enough fruit? Then this episode is for you. Today, we are talk The Frequency of Belief, how to tune into, and why if you stay consistent with it, it will change who you are and how you live.
BOOKS MENTIONED:
Do the Impossible by Jason Drees
Manifest by Roxie NafousiSupport the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com30 min - Welcome to The Freq Show
Are you ready to tune into a whole new frequency? Welcome to "The Freq Show," where power couple, Sam Thurmond and Jaclyn Steele Thurmond are conquering the worlds of entrepreneurship and real estate investing. Partners in both business and life, Sam and Jaclyn invite you to join them on an exhilarating journey of mindset growth, development, and success. Meet your hosts, Sam Thurmond and Jaclyn Steele Thurmond.
We're dialing into the frequencies that match our desires, and here's the secret ingredient – belief. That's right! We've learned that the key to achieving your dreams is in finding the right frequencies that resonate with your goals, and it all starts with the core frequency of belief. We'll explore how belief has the incredible power to shape your reality. Our personal experiences and those of our guests will illustrate just how far a strong belief in yourself and your dreams can take you.
Whether you're a seasoned entrepreneur or just starting out, we've got tips, strategies, and stories that will leave you inspired to take action, driven by the unwavering belief in what you can accomplish. So, if you're ready to tap into your full potential hit that subscribe button now! "The Freq Show," coming soon to your favorite podcast platform. Don't miss it!
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.comVISIT THE SHOP:
www.thebeckonsouk.comCONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:
Sign up!WEBSITE:
www.beckonliving.com2 min
About The Freq Show
From the publisher's feed
The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast…
explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside.
Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequency and self-worth.
Each episode is designed to inspire you to tune into the frequency of who you really are — because your thoughts shape your reality, and your frequency shapes your future.
Let’s raise it. Let’s live on purpose. Let’s live on frequency.