The Freq Show
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The Freq Show episodes

  • The advantage of surrender and how to do it

    Sometimes what is best for us is not allowing our feelings to dictate our reactions.  Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead.  They are often rooted in the ego and the ego does everything it can to distract us from the truth.  And the truth is that we are absolutely divine beings having a human experience.  And when we truly understand our divinity, we also understand that everything on this earth is temporary and here to teach us and point us back to our oneness with the Holy Spirit.  This makes surrendering a little easier because we realize that only our divinity really matters and that everything that is alive here is divine and will live on no matter what happens on this earthly plane.

    BOOKS MENTIONED:
    The Surrender Experiment by Michael Singer


    PRODUCTS MENTIONED...
    LIVING LIBATIONS:
    livinglibations.com/JACLYNSTEELE for 12% off


    INFOPATHY:
    https://www.infopathy.com and use code: JACLYN10 for 10% off your order


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    19 min
  • Life wants to give you what you want

    Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds.  We may not always understand.  I ask God for clarity all the time.  We may not like what is happening. That's ok, too.  But I know this... there is something much bigger at play here and it wants to give us what we want.  Which in the end, is the fullest expression of our lives.  And in order to have the fullest expression, we must have a lot of experiences... some brutal and some absolutely fantastic.

    BOOKS MENTIONED:
    The Surrender Experiment by Michael Singer

    The Science of Getting Rich by Wallace Wattles


    PRODUCTS MENTIONED...
    Conscious Copper:
    www.consciouscopper.com and use code: STEELE10 for 10% off your purchase

    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    22 min
  • Loss, grief, and active surrender

    “No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.”  ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection

    I believe in my heart of hearts that God is FOR us.  And I also believe there is so much at play FOR us but that we often only see a glimpse of it.  I'm learning to have active faith.  To choose faith over fear to forge ahead.  Today's episode is about my own journey through loss and grief and active surrender.

    BOOK MENTIONED:
    The Surrender Experiment by Michael Singer

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    27 min
  • Make it sacred... conscious consumption and connection

     So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection.

    PRODUCTS MENTIONED...
    Energy Healing:
    https://calendly.com/jaclynsteele/energy-healing

    AKASHIC RECORDS READING SIGN-UP:
    https://calendly.com/jaclynsteele/akashic-records-reading

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    22 min
  • Our bodies were made for this...

    We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month.  - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness.

    PRODUCTS MENTIONED...
    Energy Healing:
    https://calendly.com/jaclynsteele/energy-healing

    RYZE SUPERFOOD MUSHROOM COFFEE:
    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    24 min
  • Protect this at all costs

    So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy?

    PRODUCTS MENTIONED...
    Energy Healing:
    https://calendly.com/jaclynsteele/energy-healing

    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    24 min
  • You're priming your mind, but are you also priming this?

    Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up.  Today's message is for you, my friends.  I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving to move forward, we leave our bodies behind.  If you've done this, you're not alone.  I've done it, too.  Also, if you don't feel like you are at this point, awesome.  I'm so happy for you... but maybe you find yourself feeling disconnected.  It's easy in this world to live out of our heads and to feel disconnected from our physical selves.  So today, we are chatting 4 things we can get intentional about to get back in our bodies and connected to our lives.

    PRODUCTS MENTIONED...
    Energy Healing:
    https://calendly.com/jaclynsteele/energy-healing

    RYZE SUPERFOOD MUSHROOM COFFEE:
    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    29 min
  • What is your body telling you?

    We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point of anxiety. You know when you've been running on adrenaline for too long and then your body just won't shut off? Yeah, that's where I was at. And Sam was feeling similar. We looked at each other and said: we have got to get back into our routine. And for us, that means grounding back into our bodies. So today, we are going to get a baseline, and this month we are going to transform the way we feel.

    I want you to take stock today.  And I would encourage you to journal this out to get an accurate baseline.

    1. What does your routine look like?  Does it feel good?  What can you get rid of that isn't contributing?  What can you add that will elevate?  Keep it simple because that keeps it sustainable.
    2. How are you nourishing yourself?  What kind of food are you eating and how does it make you feel?  And then, what are you pouring back into yourself?  What are you doing that brings you joy and gives you energy?  You need to nourish to flourish.  It's a necessity.  So call that friend, make that appointment, get that book, etc.
    3. What are you doing daily to destress?  And if it's alcohol related - that's lipstick on a pig.  What can you do daily to destress?  Movement?  Reading ritual?  A bath?  More than just watching TV - what are you doing that pours back into you?
    4. What intentions are you setting for yourself?  For the day or for the month?  These themes of the month are a great place to start to help us focus and be intentional.  If you are wanting to create traction in your life, you cannot do that without intention.  So what intentions are you setting?
    5. What is your body telling you?  What signals is it sending?  How can you connect deeply and listen and then treat it with the utmost love and respect.


    PRODUCTS MENTIONED...
    Water & Wellness - Quinton:
    https://waterandwellness.com/pages/selfworth for 10% off your purchase

    Energy Healing:
    https://calendly.com/jaclynsteele/energy-healing 


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    32 min
  • 5 ways to create major momentum

    This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily lives changes things a whole lot, and today, we are going to focus on 5 ways we can create major momentum in our lives.

    PRODUCTS MENTIONED...
    PARKER CLAY:
    https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

    CONNECT WITH JACLYN:
    + Website:
    jaclynsteele.com
    + Instagram:
    @jaclynsteele
    + Youtube:
    officialjaclynsteele
    + Facebook:
    jaclynsteeleinternational
    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele 

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    16 min
  • Eliminating this one habit could make you unstoppable

    This month, our focus is on being unstoppable and what that looks like in action in our daily lives. So far, we've talked about the power of habits and how simple changes in our daily lives can add up to massive results, we've talked about how acceptance is prerequisite for momentum, and today we are going to talk about how eliminating this one low vibe habit could make you unstoppable.

    PRODUCTS MENTIONED...
    RYZE SUPERFOOD MUSHROOM COFFEE:
    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    14 min

About The Freq Show

From the publisher's feed

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast…