The Freq Show
Download on the App Store

The Freq Show episodes

  • Pressing pause on the podcast & how to maintain self-belief when others doubt

    Will you take full ownership of your life past, present, and future? - If the answer is yes, then there isn't anything you can't accomplish. In today's episode, we are talking about how to maintain strong self-belief when others doubt and also why I'm pressing pause on the podcast for now. So much love to each and every one of you!


    BOOK:
    Do the Impossible by Jason Drees

    PRODUCTS MENTIONED...
    Higher Dose:
    Higherdose.com and use code: SELFWORTH15 for 15% off your purchase (excludes saunas)

    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    25 min
  • The key to unlocking your dream life + an announcement

    Your "dream life" is TOTALLY possible.  It was placed in your heart for a reason.  And in today's episode, I'm going to share some powerful tools to bring that "dream life" into present day.  And guess what?  The process if filled with high frequency energy and JOY.


    BOOK:
    Do the Impossible by Jason Drees

    PRODUCTS MENTIONED...
    LIVING LIBATIONS:
    livinglibations.com/JACLYNSTEELE for 12% off

    BON CHARGE:
    https://us.boncharge.com/ and use code: JACLYN for 15% off your purchase

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    27 min
  • How to tap into authentic self-belief

    Today I want to tap into what self-belief really is… Or authentic self-belief as I like to call it. You don’t have to be Beyoncé, or Kim Kardashian, or Elon musk, to experience, profound self-belief. In fact, I would argue that all of the people I just mentioned often experience, a lack of self-belief at times - that’s just part of being human. However, part of what makes them so successful is how they react to self-doubt and the doubts of others. And the way they react is to keep moving - to keep putting one foot in front of the other, one day at a time, day after day after day.

    In today’s episode, I’m sharing what authentic self belief really is, a powerful exercise to fuel it, and what I like to call “positive triggers.”


    BOOK MENTIONED:
    Do the Impossible by Jason Drees


    PRODUCTS MENTIONED...
    LIVING LIBATIONS:
    livinglibations.com/JACLYNSTEELE for 12% off

    HIGHER DOSE:
    Higherdose.com and use code: SELFWORTH15 for 15% off your purchase (excludes saunas)


    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    24 min
  • Doing the impossible is not impossible

    Self-Belief changes everything and today we are going deep into what self-belief is, the mindset required, how to get into alignment, and then ultimately into the magic state of flow where doing the impossible becomes increasingly possible.

    BOOK:
    Do the Impossible by Jason Drees


    SUPPORT THE SHOW:
    one time donation:https://buy.stripe.com/5kA6rWb1M3y682k6op

    monthly auto-donate: https://buy.stripe.com/3cs17Cgm69WuciA5kk

    PRODUCTS MENTIONED...
    BON CHARGE:
    https://us.boncharge.com/ and use code: JACLYN for 15% off your purchase

    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    29 min
  • Managing fear and worst case scenarios

    No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it.  However, we must if we want to live healthy and joy-filled lives.  In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios.

    Song:
    "Heaven is Everywhere" by Johnnyswim


    BOOKS MENTIONED:
    Present Over Perfect by Shauna Niequist

    The Disappearance of the Universe by Gary Renard


    PRODUCTS MENTIONED...
    Conscious Copper:
    www.consciouscopper.com and use code: STEELE10 for 10% off your purchase

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    14 min
  • 5 reasons forgiving yourself will shift everything

    Last week we chatted about forgiving others to reduce stress and today we are going to shift the focus of forgiveness onto ourselves.  Here are 5 reasons why forgiving yourself will shift your life for the better.

    Song:
    "Heaven is Everywhere" by Johnnyswim


    BOOKS MENTIONED:
    Present Over Perfect by Shauna Niequist

    The Disappearance of the Universe by Gary Renard


    PRODUCTS MENTIONED...
    NATURAL ACTION WATER TECHNOLOGY:
    https://naturalaction.com and use code: JACLYN-10 for 10% off your order

    INBLOOM:
    https://tobeinbloom.com and use code: JACLYNSTEELE10OFF for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    23 min
  • Why forgiveness is imperative to healthy stress management

    When we think about stress management, we don't necessarily think about forgiveness.  However, in my studies and in my experience, forgiveness is a major catalyst for removing stress in your life.  And in today's episode, I'm going to explain to you how that is and how you can start implementing forgiveness into your daily life to manage stress.

    Song:
    "Heaven is Everywhere" by Johnnyswim


    BOOKS MENTIONED:

    Present Over Perfect by Shauna Niequist

    The Disappearance of the Universe by Gary Renard


    PRODUCTS MENTIONED...
    LIVING LIBATIONS:
    livinglibations.com/JACLYNSTEELE for 12% off

    RYZE SUPERFOOD MUSHROOM COFFEE:
    https://www.ryzesuperfoods.com  and use Code: JACLYN at checkout for 15% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    20 min
  • Go from stressful to stressless with a stress list

    Stress isn't good.  Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it?  - That's what we are going to chat about today.  If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you.

    Song:
    "Heaven is Everywhere" by Johnnyswim


    Book:
    Present Over Perfect by Shauna Niequist


    PRODUCTS MENTIONED...
    THE GOLDEN SECRETS:
    https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

    INFOPATHY:
    https://www.infopathy.com and use code: JACLYN10 for 10% off your order

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    23 min
  • 8 Ways to Manage Your Stress Naturally

    There is a lot of stress in our world.  In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis.  This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes.  We weren't meant to live out of stress, we are meant to live out of joy, so if that sounds good to you, then join me today as I expand upon 8 ways to manage your stress naturally.

    BOOK MENTIONED:
    Present Over Perfect by Shauna Niequist

    SONG:
    "Heaven is Everywhere" by Johnnyswim

    PRODUCTS MENTIONED...
    PALOMA HEALTH:
    https://www.palomahealth.com/ and use Code: JACLYN for $30 off your first at home test kit

    PARKER CLAY:
    https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    28 min
  • The ULTIMATE form of guidance

    The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever.  This is where true forgiveness exists.  Where perfection lives.  Where unconditional love covers us like the coziest blanket ever.  And this unknown is also how we are divinely guided.  We cannot be divinely guided, my friends, if our egos are holding a self-made road map.

    BOOK MENTIONED:
    The Surrender Experiment by Michael Singer


    PRODUCTS MENTIONED...
    PARKER CLAY:
    https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

    PALOMA HEALTH:
    https://www.palomahealth.com/ and use Code: JACLYN for $30 off your first at home test kit

    CONNECT WITH JACLYN:

    + Website: jaclynsteele.com

    + Instagram: @jaclynsteele

    + Youtube: officialjaclynsteele

    + Facebook: jaclynsteeleinternational

    + Clubhouse: @jaclynsteele

    + Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

    TEXT ME:

    +1 480-531-6858 or follow this link. :)

    SUPPORT THE SHOW:

    Paypal

    Light, Love, & Peace,

    Jaclyn Steele

    Support the show

    DOWNLOAD THE FREQ APP:
    www.thefreqapp.com

    VISIT THE SHOP:
    www.thebeckonsouk.com

    CONNECT ON SOCIAL:
    Instagram:
    @beckonliving, @jaclynsteele, @samthurmond_rei
    TikTok: @beckonliving

    JOIN THE HIGH FREQUENCY SOCIETY:
    Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

    NEWSLETTER:
    Sign up!

    WEBSITE:
    www.beckonliving.com

    22 min

About The Freq Show

From the publisher's feed

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living.  Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast…