The Freq Show

By Sam Thurmond & Jaclyn Steele Thurmond

The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explor

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FAQs about The Freq Show:

How many episodes does The Freq Show have?

The podcast currently has 238 episodes available.

The Freq Show episodes:

April 26, 2023 The ULTIMATE form of guidance
The lie we are taught to believe by the ego is that the unknown is the most dangerous thing ever, but that is an illusion. The unknown - the space where Spirit inhabits and teaches us and guides us is actually the safest most whole, w-h-o-l-e, place ever. This is where true forgiveness exists. Where perfection lives. Where unconditional love covers us like the coziest blanket ever. And this unknown is also how we are divinely guided. We cannot be divinely guided, my friends, if our egos are holding a self-made road map.

BOOK MENTIONED:
The Surrender Experiment by Michael Singer

PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

PALOMA HEALTH:
https://www.palomahealth.com/ and use Code: JACLYN for $30 off your first at home test kit

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
22min
April 19, 2023 The advantage of surrender and how to do it
Sometimes what is best for us is not allowing our feelings to dictate our reactions. Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead. They are often rooted in the ego and the ego does everything it can to distract us from the truth. And the truth is that we are absolutely divine beings having a human experience. And when we truly understand our divinity, we also understand that everything on this earth is temporary and here to teach us and point us back to our oneness with the Holy Spirit. This makes surrendering a little easier because we realize that only our divinity really matters and that everything that is alive here is divine and will live on no matter what happens on this earthly plane.

BOOKS MENTIONED:
The Surrender Experiment by Michael Singer

PRODUCTS MENTIONED...
LIVING LIBATIONS:
livinglibations.com/JACLYNSTEELE for 12% off

INFOPATHY:
https://www.infopathy.com and use code: JACLYN10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
19min
April 12, 2023 Life wants to give you what you want
Surrendering to the fact that we are not in control is one of the keys to our freedom and the healing of our minds. We may not always understand. I ask God for clarity all the time. We may not like what is happening. That's ok, too. But I know this... there is something much bigger at play here and it wants to give us what we want. Which in the end, is the fullest expression of our lives. And in order to have the fullest expression, we must have a lot of experiences... some brutal and some absolutely fantastic.

BOOKS MENTIONED:
The Surrender Experiment by Michael Singer
The Science of Getting Rich by Wallace Wattles

PRODUCTS MENTIONED...
Conscious Copper:
www.consciouscopper.com and use code: STEELE10 for 10% off your purchase

THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
22min
April 05, 2023 Loss, grief, and active surrender
“No wonder there’s so much tension, anxiety, and fear. Each of us actually believes that things should be the way we want them, instead of being the natural result of all the forces of creation.” ― Mickey A. Singer, The Surrender Experiment: My Journey into Life's Perfection
I believe in my heart of hearts that God is FOR us. And I also believe there is so much at play FOR us but that we often only see a glimpse of it. I'm learning to have active faith. To choose faith over fear to forge ahead. Today's episode is about my own journey through loss and grief and active surrender.

BOOK MENTIONED:
The Surrender Experiment by Michael Singer

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
27min
March 29, 2023 Make it sacred... conscious consumption and connection
So far this month, we've talked about routine, nourishment, de-stressing, intention, boundaries, energy, worship, community, and oneness, and today I want to talk to you about conscious consumption and connection.

PRODUCTS MENTIONED...
Energy Healing:
https://calendly.com/jaclynsteele/energy-healing

AKASHIC RECORDS READING SIGN-UP:
https://calendly.com/jaclynsteele/akashic-records-reading

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
22min
March 22, 2023 Our bodies were made for this...
We already spoke about routine and nourishment and destressing and intentions and boundaries and protecting our energy this month. - These things along with getting an ample amount of sleep will surely get you back into your body and feeling great, but today, I want to go a step further and talk about worship, connection, and oneness.

PRODUCTS MENTIONED...
Energy Healing:
https://calendly.com/jaclynsteele/energy-healing

RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
24min
March 15, 2023 Protect this at all costs
So far this month, I’ve asked you what your body is telling you, I’ve also asked you how can you honor, celebrate, and nourish your beautiful body, and today I’m going to ask you how you can protect this one specific aspect of your humanity… And that is your energy. How can you protect your energy?

PRODUCTS MENTIONED...
Energy Healing:
https://calendly.com/jaclynsteele/energy-healing

THE GOLDEN SECRETS:
https://www.thegoldensecrets.com and use code: JACLYN10 for 10% off your order

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
24min
March 08, 2023 You're priming your mind, but are you also priming this?
Maybe you are finding yourself in a tough spot right now, maybe you are heading there, maybe you've already been there but you need a little tune up. Today's message is for you, my friends. I've talked so much about mindset in this podcast and I'm so happy I have because it's a huge factor in our growth and trajectory, but sometimes in the striving to move forward, we leave our bodies behind. If you've done this, you're not alone. I've done it, too. Also, if you don't feel like you are at this point, awesome. I'm so happy for you... but maybe you find yourself feeling disconnected. It's easy in this world to live out of our heads and to feel disconnected from our physical selves. So today, we are chatting 4 things we can get intentional about to get back in our bodies and connected to our lives.

PRODUCTS MENTIONED...
Energy Healing:
https://calendly.com/jaclynsteele/energy-healing

RYZE SUPERFOOD MUSHROOM COFFEE:
https://www.ryzesuperfoods.com and use Code: JACLYN at checkout for 15% off

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
29min
March 01, 2023What is your body telling you?
We primed our minds in February, and in March, we are going to prime our bodies. Friends, the theme this month is: back in my body. The song this month is "Back in my body" by Maggie Rogers. So often, we don't know what is happening in our subconscious until our bodies tell us. Mine was feeling tight, and uncomfortable, and bone tired to the point of anxiety. You know when you've been running on adrenaline for too long and then your body just won't shut off? Yeah, that's where I was at. And Sam was feeling similar. We looked at each other and said: we have got to get back into our routine. And for us, that means grounding back into our bodies. So today, we are going to get a baseline, and this month we are going to transform the way we feel.

I want you to take stock today. And I would encourage you to journal this out to get an accurate baseline.
What does your routine look like? Does it feel good? What can you get rid of that isn't contributing? What can you add that will elevate? Keep it simple because that keeps it sustainable.
How are you nourishing yourself? What kind of food are you eating and how does it make you feel? And then, what are you pouring back into yourself? What are you doing that brings you joy and gives you energy? You need to nourish to flourish. It's a necessity. So call that friend, make that appointment, get that book, etc.
What are you doing daily to destress? And if it's alcohol related - that's lipstick on a pig. What can you do daily to destress? Movement? Reading ritual? A bath? More than just watching TV - what are you doing that pours back into you?
What intentions are you setting for yourself? For the day or for the month? These themes of the month are a great place to start to help us focus and be intentional. If you are wanting to create traction in your life, you cannot do that without intention. So what intentions are you setting?
What is your body telling you? What signals is it sending? How can you connect deeply and listen and then treat it with the utmost love and respect.

PRODUCTS MENTIONED...
Water & Wellness - Quinton:
https://waterandwellness.com/pages/selfworth for 10% off your purchase

Energy Healing:
https://calendly.com/jaclynsteele/energy-healing

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube:
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
32min
February 22, 2023 5 ways to create major momentum
This month, all month long we've been talking about how to be unstoppable and what we need to address in order to become unstoppable in our daily lives and in the pursuit of our deepest desires. We've talked about habits, we've talked about acceptance being a huge catalyst for moment, and we've talked about how eliminating excuses from our daily lives changes things a whole lot, and today, we are going to focus on 5 ways we can create major momentum in our lives.

PRODUCTS MENTIONED...
PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

CONNECT WITH JACLYN:
+ Website: jaclynsteele.com
+ Instagram: @jaclynsteele
+ Youtube: officialjaclynsteele
+ Facebook: jaclynsteeleinternational
+ Clubhouse: @jaclynsteele
+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.
TEXT ME:
+1 480-531-6858 or follow this link. :)
SUPPORT THE SHOW:
Paypal
Light, Love, & Peace,
Jaclyn Steele
Support the show
DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram: @beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com
...more
16min

FAQs about The Freq Show:

How many episodes does The Freq Show have?

The podcast currently has 238 episodes available.