Ep4 - The Optimal Vibrations with Jay Taylor

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Jay Taylor.

Jay Taylor is a facilitator of sound meditation in and around Chicago. Over the past 3 years he has offered over 700 meditations serving hospitals, addiction centers, non-profits, community centers, yoga communities, health clubs and spas, and corporate clients. His latest endeavor is the co-creation of the Ahimsa School of Sound Healing with a mission of empowering people to utilize vibrational tools for personal expression and healing.

On this episode we discuss:

-Sound resonance, frequency and vibration

-What is the optimal vibration

-How music can support people to create optimal level of performance

-Impact of sound healing on the atomic nervous system

-Other types of sound healing

-Theta brainwaves

-How to use sound in your daily life

-The power of intention

-What happens and how we respond

For the Bodhi Bonus: Singing Bowl Meditations: crystal-tones

You can connect with Jay Taylor here:

Website: www.currentvibrations.com

Instagram: @currentvibrations

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

Ep3 - Preview Episode - Let's Get PowHerful with Kayla Osterhoff, MPH, PhDc

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Kayla Osterhoff, MPH, PhDc.

Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology and biochemistry.

On this episode we discuss:

-Biohacking

-Reality is bio individual and there is not one reality

-Raising vibrations

-Neuropsychophisiology and biochemistry

-Lessons learning in 2020 and the lessons we want to learn in 2021

-Optimizing women's health

-Wearable technology

-"What gets measured gets done"

For the Bodhi Bonus:

You can connect with Kayla Osterhoff here:

Website: www.biocuriouskayla.com

Instagram: @biocurious_kayla

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

Micro Preview - 360 Degrees of Possibilities with Dr. Theresa Bullard

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Dr. Theresa Bullard.

Dr. Theresa Bullard is a Ph.D. Physicist, the host of “Mystery Teachings” on Gaia TV, and an International Spiritual Teacher with the Modern Mystery School. She merges science, ancient wisdom, and powerful time-tested techniques for harnessing consciousness. Dr. Bullard brings a truly fresh and powerfully altering approach.

On the full episode we discuss:

-Multidimensional Healing

-Transformation wisdom from within

-Science meets Spirituality

-Heart gateway neurons

-Brain-heart coherence

-Modern science rediscovery

-Time/Energy/Money

You can connect with Dr. Theresa Bullard here:

Website: www.TheresaBullard.com

Instagram: @drtheresabullard

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

Ep1 - Discover The Frequency Shifters with your Hosts Corene & Alex

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they discuss the idea and vision behind The Frequency Shifters Show. In this intro episode, they share how this podcast started as a Documentary that got interrupted by the COVID Pandemic, their experience and backgrounds, and what you can expect from this podcast.

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.