In today's episode Krystal and Alma tackle a topic that they have been putting off talking about for a long time: purity culture. The both of them feel like this is such an important conversation to have and have seen how many people in their lives it has impacted. This won't be the best episode to listen to around small children. They would love to hear any feedback you have about this topic and what you would like to hear. Thank you so much for being here! 

Leave us a voicemail: https://anchor.fm/thefriendshipbreadpodcast/message

Send us an email at: [email protected]

Find the community blog at: thefriendshipbread.com

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

Krystal and Alma talk about how during this winter they've been feeling a lack of motivation and inspiration, and how they realized that Winter is such a perfect time to slow down and rest. The two of them discuss what they have been doing and could do better to focus on rest during this season to prepare for a productive season ahead. They hope that this episode inspires you as well to lean into the slow season and not be hard on yourself when you lack motivation! Thank you for being here!

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In this weeks episode Krystal shares how she recently attended an Amish funeral and talks about the community she witnessed there. Her and Alma talk about how the lack of community and friendship can be so lonely and share encouragement for moving forward from a season of loneliness. We hear not one but two dad jokes in this episode as well as some chit chat as Krystal and Alma catch up! Thank you for being here, we hope you enjoy! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In the second episode of the year, Krystal and Alma talk about how important it is to be cautious before we label people. They chat more about boundaries and having grace for a younger you. Tune in for a fun, light hearted conversation. Thank you for being here, we appreciate you! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

Krystal and Alma have an announcement! They share how sometimes they need to take their own advice and prioritize self care and setting boundaries with their time. The Friendship Bread Podcast will not be going anywhere but will be on a pause until after the New Year. Tune in to hear them talk about why and what the break will look like. The regularly scheduled coffee nights will continue, check out the website at thefriendshipbread.com to stay current on dates. Thank you so much for being here, and we hope you have a wonderful holiday season! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

Krystal and Alma are back after a week off, and talking about making the space to be heard and seen, for yourself and those around you. They talk about how wonderful it is to be able to sit with our friends when they are going through hard times and celebrate with them when amazing things happen as well! Tune in for a great episode and make sure to leave a review for the podcast as well. Thank you for being here! Enjoy! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In today's podcast Krystal and Alma talk about emotional exhaustion. They share what it looks like for them, how they try to prevent it, and what they do when they end up emotionally exhausted. (Like when they sat down to record this episode) You can already tell by the title that there are some animal themed bunny trails in this episode, with some really amusing personal stories! We hope you enjoy, thank you for listening!

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In this week's "soapbox" episode, Krystal and Alma share what's been on each of their minds. They discuss what healing actually means, and why it's important to step outside your bubble and question why you believe the things you believe. Tune in for a great conversation and plenty of bunny trails! We hope you enjoy, thank you for being here! :)

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In last weeks episode Krystal and Alma realized they hadn't specifically shared their own stories, so they will be doing that starting today! In today's episode Alma shares more of her story and perspective of when her family left the Amish when she was very young. She talks about the contrast between the first part of her childhood, and the second, in which she had a very typical high-school experience. We hope that you enjoy this episode, thank you for being here! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/