The Friendship Bread Podcast is officially a year old! Krystal and Alma take a trip down memory lane and reflect over the last year of podcasting. We want to thank you so much for being here and continuing to support us! We are excited and looking forward to moving into a new year of podcasting! 

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Krystal and Alma have a special guest on the podcast this week! Dina Yoder shares her experience leaving the Amish as a young mom as well as her journey with her faith since then. She also talks about times of loneliness in friendship and shares her perspective on that. Tune in for this fantastic episode, we're so glad you're here! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

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Like the title suggests, this week Krystal and Alma are talking all about feelings! They discuss the responsibility we feel the need to take on for our thoughts, why it's important to learn how to feel our feelings, and what re-parenting is. We hope that you are inspired by this conversation, thank you for being here!

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

Find us on Instagram: instagram.com/thefriendshipbread/

Find us on Facebook: facebook.com/thefriendshipbread/

In today's episode Krystal and Alma talk about how we don't owe anything to anyone. Plus, the flip side of that, realizing that no one owes you anything either! Tune in for a great conversation, we hope it inspires you! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

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This week Krystal and Alma take on perfection. They discuss what they think perfection means and how to redefine it. They also think about how the standards of perfection affect not only us but those around us. Make sure to tune in for this great conversation as well as a whole bunch of laughs! 

Find the community blog at: thefriendshipbread.com

Send us an email at: [email protected]

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In today's episode, Krystal and Alma dive into their experiences that have helped them learn to be okay with being uncomfortable. They share why they think it has been an important, albeit uncomfortable, lesson for them to learn. They are also so happy to share an exciting announcement with you this week so don't miss out! 

Timestamps: 

7:05 breadcrumbs

11:25 the uncomfortable

42:57 exciting announcement

54:53 bonus joke

Find the community blog at: thefriendshipbread.com

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This week on the podcast Krystal and Alma have a special guest! Cevilla tells the story of how and why she left the Amish at only 17 years old. And she shares with Krystal and Alma the mindsets she has confronted since then and how she pursues growth. This is a lengthier episode, so relax with your favorite tea, play it in the background while you clean, or pull it up on a road trip. However you listen, we hope you enjoy and are inspired!

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In today's episode Krystal and Alma start off with a tangent about sleep, or the lack there-of.  During the breadcrumb segment of the show, Krystal shares funny stories about her family camping trip. And finally they dive into the topic of forgiving yourself. The quote that sparked the topic for this episode is: "The part of me that I was shaming, came back into wholeness when I forgave myself," by Carlos Whittaker. Krystal and Alma discuss what this means to them and what forgiving yourself looks like. They discover that forgiveness is incredible nuanced and most definitely not a "one size fits all" thing.

Timestamps: 

4:24 the sleep tangent

12:54 breadcrumbs

24:55 forgiving yourself

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This week on the podcast, Krystal and Alma talk about learning to trust yourself. Alma shares her experience with realizing how much of a problem this was in her life and talks about how she started to work towards fixing it. They discuss how everyone's reason for not trusting themselves is different and therefore how all of our journeys to get there look different. Tune in to hear how very simple baby steps are actually big leaps forward! 

Send us an email at: [email protected]

Find us on Instagram: www.instagram.com/thefriendshipbread/

Find us on Facebook: www.facebook.com/thefriendshipbread/