This week Krystal and Alma get into another food related debate: which is better, cantaloupe or honeydew? They do move on and dive into a great conversation about the expectations we place upon ourselves in different areas of our lives. They discuss how they feel acceptance vs confidence can help us let go of these cumbersome expectations! 

Timestamps:

Cantaloupe vs Honeydew- 15:43

Expectations- 20:44

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This week, Krystal and Alma discuss coming from a culture that doesn't seem to question the narrative. But first they share their breadcrumbs from the week and get into a funny debate about geography and accents! 

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This week, Krystal and Alma talk about how much happier life can be when we don't take things so personally! Listen in to hear how our hearts are like gardens, and how to stop our brains from being pirates! 

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In this weeks episode Krystal and Alma discuss why it's so important to show up for yourself in your daily life. Thank you for listening! 

This week Krystal and Alma are excited about spring and getting to plant their gardens! They talk about the diversity among the Amish culture and how they hope to relate to those from an Amish background even if they don't share all the same experiences. 

This week Krystal and Alma talk about what they had to learn to start moving forward with new mindsets. They discuss the importance of boundaries, self awareness, and knowing why you believe what you believe. 

Join Krystal and Alma this week while they discuss their goals and hopes for The Friendship Bread Podcast! They talk about how they want to shift their focus as they move into Season 2 and what this means going forward. 

Happy April Fools Day from Krystal and Alma! We had fun recording this episode full of dad jokes and funny stories! We hope you enjoy! 

Let's catch up! After two weeks off Krystal and Alma are back and ready to pick up where they left off. They dive into a conversation about how your past does not have to define you and why it's okay to change your mind.