Alma and Krystal discuss how boundaries have been under-valued and why they are important. They talk about what healthy boundaries look like and how to take baby steps towards setting boundaries. They share their own experiences with setting boundaries and several other funny stories as well.
Find the book Boundaries by Henry Cloud and John Townsend here: https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_1?dchild=1&keywords=boundaries+by+cloud+and+townsend&qid=1635393436&sprefix=boundaries+%2Caps%2C480&sr=8-1
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