Couch Time with Amy Wine

The Friendship Formula: Trust, Vulnerability, and True Connection with René Banglesdorf


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Let’s talk about friendship. 

 

In this episode of Couch Time, I sat down with one of my very best friends, René Banglesdorf, to talk about the ingredients of a good friendship, and to be honest, how she had to basically chase me down to be her friend! 

 

René Banglesdorf is an entrepreneur, business strategist, author, podcast host, public speaker, and board member.

 

Topics covered in this episode include:

  • 4:17 - The truth about why strong friendships never came easy to me
  • 8:39 - Trust is crucial in a friendship. Here’s why and how we built trust in our own friendship
  • 13:19 - Here’s what you have to do before you extend trust or vulnerability to a potential friend
  • 16:21 - The way your friendship changes as it matures
  • 19:17 - The biggest missing ingredient in your healthy relationships
  • 25:16 - Craving a good friendship? Here’s what’s probably holding you back
  • 32:02 - The hard truth about “social media” friendships
  • 34:35 - The experiment I conducted and what I learned from it about friendship
  • 38:15 - The magical thing that happens when you’re in alignment with a good friend
  • 40:40 - Where to start if you’re looking to make new friendships

 

The world is a much more beautiful place when we invest in good friendships. Tune in to learn how to make it happen!

 

Show notes available at http://amywine.com/episode75

 

Resources Mentioned:

Visit Rene’s website: https://theaviationcollective.com/

Follow Rene’ on Instagram: https://www.instagram.com/the.aviation.collective/

Follow Rene’ on Facebook: https://www.facebook.com/theaviationcollective/

Sign up for Thrive Today: amywine.com/thrivetoday


I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!

Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let’s bring the joy, the love, and yes, the fun back into your marriage.

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Couch Time with Amy WineBy Amy Wine

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