Todayand#8217;s FBA Dharmabyte is from a talk by Kulaprabha called The Alchemy of Happiness, a thoughtful take on the positive emotions cultivated in the and#8216;Brahma Viharaand#8217; meditations.

This excerpt, called The Fulcrum of Vedana, takes a look at the relationship between mindfulness and positive emotion.

Talk given at the Western Buddhist Order convention, 2007.