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In 2020 so many aspects of my life came crumbling down and it was the best thing to ever happen to me. It woke me up to a cycle of misalignment that I had been on for years. It woke me up to the ego driven goals that I was creating. It woke me up to the inner work that I needed to do.
Caring about how you feel and closing the gap is the process of alignment. When we are disconnected, distracted and making decisions and goals for our life from a place of lower vibration, we will never truly manifest the life we desire.
Join me on this episode as we chat about the process of alignment and what that work looks like.
JOIN THE MASTERCLASS JUNE 21st
The Art Of Aligned Intelligence™ Masterclass
https://www.simplisara.com/masterclass
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Finishing up her Life Chat Series with us, Rachel Benton discusses how she learned to gain a solid ground of trust within herself and the direction she was taking, even when she was entering the unknown. Surrendering is not about giving up or giving in, it involves a total acceptance of yourself and life, just as it is right now. Acceptance is the start of shifting our actions and thoughts from fear into love.
Rachel will take you on a journey of how to recognize misalignment and how to lean into the unknown with full confidence and excitement.
Follow Rachel Benton
Website: https://rachelbentoncoaching.com/
Instagram:https://www.instagram.com/rachelbentonlifecoach/
Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
IS IT TIME FOR THE NEXT LEVEL OF YOUR PERSONAL TRANSFORMATION JOURNEY?
The UPGRADE - a 6 week program with a 3 day shamanic plant medicine retreat
https://www.pneumaexperiences.com/upgrade
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Rachel Benton joins us to discuss the power of space and allowing yourself to BE while you are evolving into the next version of yourself. Stepping into a higher version of yourself is not about doing more but to be still with yourself and realize what is truly serving you and what isn't, then make the necessary life shifts.
Evolution of a woman who runs a personal brand may inevitably require an evolution of the brand and/or services offered. In Rachel's part 3 of The Life Chat Series, she takes us through the process of coming out of the biggest awakening and growth she has experienced to date and how she evolved her business with this shift.
Follow Rachel Benton
Website: https://rachelbentoncoaching.com/
Instagram:https://www.instagram.com/rachelbentonlifecoach/
Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
IS IT TIME FOR THE NEXT LEVEL OF YOUR PERSONAL TRANSFORMATION JOURNEY?
The UPGRADE - a 6 week program with a 3 day shamanic plant medicine retreat
https://www.pneumaexperiences.com/upgrade
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
In Part 2 of Rachel's Life Chat Series she takes us through how awakening to the wound of abandonment and starting to work through that opened up her intuition. When our bodies or mind are stuck in past trauma, we continuously relive the same emotional responses, this in turn makes it difficult to hear our true self in this present moment.
In this episode Rachel and Sara discuss what Intuition is, how to harness this gift we all have and learn your own unique communication language with it.
Follow Rachel Benton
Website: https://rachelbentoncoaching.com/
Instagram:https://www.instagram.com/rachelbentonlifecoach/
SIMPLI ALIGNED - Event Toronto Ontario - June 2nd, 2022
https://www.simplisara.com/aligned
IS IT TIME FOR THE NEXT LEVEL OF YOUR PERSONAL TRANSFORMATION JOURNEY?
The UPGRADE - a 6 week program with a 3 day shamanic plant medicine retreat
https://www.pneumaexperiences.com/upgrade
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Rachel Benton joins us for her Life Chat Series where she takes us on a journey of recognizing how being abandoned by her father at a young age had such a cascade of effects on her life.
In the Summer of 2021 Rachel 'woke up' to the patterns and behaviours in her life that had been playing on repeat from this abandonment wound, which were self destructive. From the actions she was or was not taking in her business to her personal life, Rachel started to gain this deeper awareness that led her on a path of self discovery, healing and stepping into a deliberate creator of her life.
Follow Rachel Benton
Website: https://rachelbentoncoaching.com/
Instagram:https://www.instagram.com/rachelbentonlifecoach/
SIMPLI ALIGNED - Event Toronto Ontario - June 2nd, 2022
https://www.simplisara.com/aligned
IS IT TIME FOR THE NEXT LEVEL OF YOUR PERSONAL TRANSFORMATION JOURNEY?
The UPGRADE - a 6 week program with a 3 day shamanic plant medicine retreat
https://www.pneumaexperiences.com/upgrade
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Emotional states are how we experience the world, therefore if there is any area of our life that we want to feel better in, we must look at what is triggering the emotional state.
In this episode Sara talks about how emotions are triggered within our body and the role of the mind for what we feel. Most of the time changing the exterior world does little to change our emotional reactions for a sustained amount of time. Therefore if more joy and fulfillment are what you seek, we must look at how you are interpreting your exterior world.
SIMPLI ALIGNED - Come To A Live Event In Toronto
https://www.simplisara.com/aligned
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Burnout has become all too common for women in business. That feeling where you have no capacity anymore, you are tired, uninspired and may even be clearing your calendar just to get some space - sound familiar?
Business is a very masculine energy when you are always in the 'doing' and the 'giving' and the 'structure & strategy'. Too much of this energy for too long can leave a feminine woman depleted and burnt out. So how does a feminine identified woman handle this imbalance of energy?
In this episode Sara breaks down what masculine and feminine energy is, how to recognize your own imbalance of energies and how to create a better balance to hold up your natural, radiant energy.
SIMPLI ALIGNED - Come To A Live Event In Toronto
https://www.simplisara.com/aligned
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Expressing your purpose within business feels like ease and a natural pull for us to show up. But what happens when that ease dissipates?
What happens when we fall out of love with our business or how we show up within it?
What happens when you feel like you have lost your purpose?
In this episode Sara breaks down what your purpose is and what it isn't. She will help guide you back to feeling that purpose again and you will walk away with some advice on how to realign with your purpose so you can show up as the magnetic being that you are - ON PURPOSE.
SIMPLI ALIGNED - Come To A Live Event In Toronto
https://www.simplisara.com/aligned
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
Your consciousness is the awareness through which you see the world. There are different levels of consciousness & each level will determine how you view the world & your emotional state. To feel more joy, fulfillment & alignment we must learn to break past current limitations of our consciousness.
Alejandra finishes her 4 part series on The Fulfillment Project Podcast by sharing her experience of navigating 3 levels of consciousness - 3D, 4D & 5D.
Sara & Alex explain each level of consciousness, how to know which level you are on & what it takes to elevate who you are & how you experience the world.
Follow Alejandra Diaz Mercado:
Website: https://www.energyinmotionbook.com/
Instagram:https://www.instagram.com/alediazme/
Follow Simpli Sara:
Website: https://www.sarafennell.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
Are you feeling like you're stuck and something in your life is out of alignment? Take TheVibeQuiz.com and discover how aligned you are with your goals & receive a personalized report on how to become the conscious creator of your life.
The ego loves an identity to know who it is, what it is & where it’s place is in the world. This creates a sense of safety within the mind, but can be restricting for growth.
Alejandra is back for part 3 of her Life Chat Series where she takes you through the different identities she has held over the years. From a personal trainer, to a fitness competitor, to an animal flow master, to an author and mindset guide.
Breaking past a current identity takes a strong will for you give up an old paradigm; the story of who you are & where your place is. Within this process may come a strong desire but also fear, imposter syndrome, an urge to stay the same & doubt. This is what growth within yourself is; evolution & reinvention.
Alejandra takes you through her process & the realignment needed to uplevel & break past current limitations.
Follow Alejandra Diaz Mercado:
Website: https://www.energyinmotionbook.com/
Instagram:https://www.instagram.com/alediazme/
Follow Simpli Sara:
Website: https://www.sarafennell.com/
Instagram: https://www.instagram.com/simpli.sara
// Intro music from THBD - Good For You //
✖ https://soundcloud.com/thbdsultan
✖ https://fb.com/thbds
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