The Fulfillment Project with Simpli Sara

Guest, Kaitlin Kreczmer shares her story of losing 100lbs and finding self-worth outside of her body image. In this conversation, we talk about body image from the full spectrum of not feeling fit or skinny enough, to feeling out of place being overweight, and even our need for perfectionism in the world of social media.

Kaitlin explains the importance of recognizing the root cause of our beliefs around body image and how to detach yourself from that and find your true worth outside of appearances.

Kaitlin Kreczmer is an International Best-Selling Author, public speaker, and founder of Master Your Body – Mindset Coaching.

Kaitlin's facebook community - https://www.facebook.com/groups/coachkaitlin

Follow Kaitlin on Instagram - https://www.instagram.com/masteryourbody.mindsetcoaching/ 

 

GET MY NEW BOOK - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

In this episode, we discuss the difference between your ego vs. higher self and to witness which voice is driving your behaviours. You'll learn what the ego and higher self are, how they communicate and what drives their motives.

If you struggle with self doubt, comparison, and not feeling good enough - this episode is for you.

(This episode is a recording of a community call I hosted inside the Aligned Sisterhood, a space where we female business owners come together to learn, grow and work on our alignment together each month.)

 

GET MY NEW BOOK - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

Your intuition or also called your spiritual self is what some would call your 'gut feeling' or 'knowing'. It's that part of you that knows things without knowing how you know. I have relied on my intuition a lot for building a business and even why I have pivoted over the years.

In this episode I share 3 ways you can use your intuition in business, how our intuition talks to us and the various ways of communication. I also share 3 things that I have noticed over the years block or diminish my intuition.

Learn More About Intuition In My New Book - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

Do you feel you have a book in you that needs to be written? Or curious about what that process has been like for me? On today's episode, I share 5 lessons that I have had to learn while writing FOLLOW THE JOY.

Some of these lessons I have had to relearn from previous goals and some of them have taken me as complete surprise, while embarking on this creative project. Follow The Joy will be releasing publicly on November 21, 2022, but you can get it on pre order right now and get a bonus course that helps you dive deeper with your own work of following the joy and aligned manifestation.

GET MY NEW BOOK - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

Guest, Jasmine Moore explores a beautiful conversation about the dark feminine and honouring the totality of who we are. The dark feminine is not something that we have talked about here on the podcast, so it’s a fresh new topic for you.

Our transformation, alignment and healing requires us to honour all parts of ourselves. Jasmine explains the difference between the dark and light feminine and how feeling valid within our emotionality and our sexuality is a large part of the work with the dark feminine. Jasmine is the host of Bliss Retreat, a 4 day container and space for you to fully show up and allow your own healing to take place. Her next event is on October 14th and I highly recommend this experience, if it calls to you. I attended her August retreat and it was transformational.
https://www.healwithjas.com/
Follow Jasmine on Instagram - https://www.instagram.com/healwithjas/

 

GET MY NEW BOOK - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

The Law of Rhythm teaches us that nothing is permanent. The Fall season changes are upon us right now as I release this episode, but we are always in transitions in our lives. On this episode I share with you how I am using this season change as a moment to gain awareness on the other rhythms changing as well; business focuses/projects in motion, the kids school schedule back in effect, my physical body and what it is telling me as the days get shorter and cooler.

The Law of Rhythm tells us that we are always in motion in and out of phases, stages, seasons and so forth. Each stage has its own purpose and function, but together they are essential for our situations. We must learn to honour where we are and where we are going simultaneously.

(This episode is a recording of a community call I hosted inside the Aligned Sisterhood, a space where us female business owners come together to learn, grow and work on our alignment together each month.)

 

GET MY NEW BOOK - Follow The Joy
https://www.simplisara.com/book

COME TO THE SIMPLI ALIGNED EVENT - November 18th 2022
https://www.simplisara.com/aligned

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

How you create is what you create, it really is that simple, and that complicated. In this episode I break down what it means to align your thoughts, emotion and actions with your desires and how the power of intention is s where change starts to take momentum.

I'm also share with you 3 different studies that suggest that intention is a powerful force that can influence other energy, particles and the world around us. When you set your intention in alignment with your desire, we are more likely to achieve it because intention bridges the gap between where you are and where you want to be.

Listen into this episode as I break this all down for you and take you through some fun examples of how aligning intentions actually look in real life scenarios.

 

Watch The Art Of Aligned Intelligence™ Masterclass
Discover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!
Sign up link - https://www.simplisara.com/masterclass

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

 

This episode goes in many directions from psychedelic experiences, mind expanding breath-work, rage ceremonies, taking space for healing and new awakenings and how to work towards desires from a high alignment.

At the time of this recording, I am just coming out of a 2.5 week break that was full of so much space, a transformative retreat, time away with the family and friends, along with a dark night of the soul type of long weekend. I share many stories in this episode from this time and I hope my own alignment work will bring value to your own journey

Watch The Art Of Aligned Intelligence™ Masterclass
Discover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!
Sign up link - https://www.simplisara.com/masterclass

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

Change and new beginnings are filled with inspiring energy, but can quickly go South if your alignment is not managed. In this episode I share with you 5 ways that I am prioritizing my alignment as I am shifting and pivoting my business this year.

If you are a woman in business who is on the verge of a pivot or you sense one coming this episode will be gold for managing your expectations, energy, vision and mindset. It may be surprising to know that I have not been focusing on monetary goals yet, but giving myself the space to play with what I am creating, to change my mind or shift any projects when needed.

Understanding a transition period is key for success and managing your alignment is even more important for sustainability and joy.

Watch The Art Of Aligned Intelligence™ Masterclass
Discover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!
Sign up link - https://www.simplisara.com/masterclass

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com

Do you feel like you are at a place of disconnecting from the hustle culture way of making things happen in your life and interested in the manifestation/spiritual culture but feel like you don't fully belong in either one.

I know that there is a large group of people out there, myself included, who are confused on which side they land on and have noticed a shift within themselves of both fitting in and not fitting in to those categories. 

In this episode I want to share some personal stories of things that I have manifested into my life; titles, a certain body, and 2 engagements. Some of them out of alignment and some of them in alignment and help you see the difference. I also share how I work with the laws of the universe now for manifesting, what that looks like and real life examples of NOT using them and manifestations blowing up in my face or coming with zero fulfillment.

 

Watch The Art Of Aligned Intelligence™ Masterclass
Discover the AUTHENTIC POWER you hold to create your life & business from a space of joy & fulfillment, while receiving extraordinary results... Especially if you 'aren't where you want to be yet'!
Sign up link - https://www.simplisara.com/masterclass

 

Follow Simpli Sara:
Website: https://www.simplisara.com/
Instagram: https://www.instagram.com/simpli.sara

 

// Intro music from THBD - Good For You //
✖️ https://soundcloud.com/thbdsultan
✖️ https://fb.com/thbds

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thefulfillmentproject.substack.com