Great day to everyone.

I got to sit down with a good friend, his name is Ali.  Intelligent young man.  I met him when I first moved out here to Sacramento.  I was hired at Ca Gourmet Pizza off Fulton.  I believe he was 19 years of age and I was about 22.

We dive into acouple subjects, he shed light on the religion of Islam.  We gloss over how to acquire a firearm in the Great state of CA.  We talk about how to make money, and what apps you can use to make money.  We all have a little free time on our hands everyday, what are you doing with that time?  

We talk about limiting the distractions in life, and focusing on the true investment, yourself.

Thank you all for listening , I hope you all enjoy it.

Be safe.  Spread the Peace & The Love.

Good Morning Everyone.  Happy Saturday.

I got to sit down with a very good friend, Danny Tanabe.  Its always a good conversation with this gentlmen.

We go over a few tips on how to keep focused during COVID, how to stay healthy and how we can get that excercise in.  It had been a while since we last spoke, so it was good to catch up.

Yo can ask Danny questions or sek some advice.

Instagram - tanabe_fitness.

Thank you all for your on going support.

Spread the Peace & The Love.

GoodMorning Everyone Happy Monday.

Ok Ok, I know the title to this episode is a little questionable.  Thats exactly what you should do, question everything.  The fellas and I just had a good time reording.  This was post workout, the blood the flowing and the thoughts were rolling.  This is not the doom and gloom podcast you may expect.  Its the complete opposite.

This episode had 4 of my good friends, we have an array of topics from our workouts, to numerology, also trying to offer some comic relief .  So laugh.

Enjoy the podcast.

Subscribe and comment.  

Gracias.

Good Evening evryone, I hope all is well.

Today I got to sit down with a good friend, Hill, or known as Mr. Hill.  

He has been working on his - sneakergiveawayproject - I'm lucky enough to have seen this passion in its infancy, to what has now grown into his non - profit organization.  I always speak about how I try to keep it as real as I can, Hill is as real as they get.  I hope you all enjoy!

Instagram:  sneakergiveawayproject

Facebook:  sneakergiveawayproject

Youtube:  sneakergiveawayproject

Spread the Peace & The Love.

Good Morning everyone.  Happy Friday.

This solo podcast touches on some things that are going on in my life at the moment, and tips on how we can build our immune systems.  Hollistic Health has always sparked an intrest for me, apologies if some of the info is boring. Just giving you tools to add to your arsenal. 

Thank you.

Good Morning, Good Afternoon.  I got to sit down with the machine Johny H.  This gentleman has taught me how to build my mental callousness, and just opened my eyes to the reality we live in.  We dive into different aspects of health, mostly holistic.  We are trying to look at the big picture of our health.  Definitely gives me a different outlook on life.  I hope you all enjoy it!

Subscribe to the podcast, leave a comment, it would be greatly appreciated.

Good morning everyone!  I hope everyone has been good.  This morning you get to hear give you my 2 cents, on your mental state during this Covid- 19 time.  I want to remind and assure everyone I am an expert.  So belive me.  

Set the tone for the week.  Address the bullshit.  And put in the work.

No Games No Gimmicks

Good Morning everyone,  I got to sit down with a very intellectual human, Ruben Gonzlaes a teacher in South Sacramento.  Man, where do I begin, first I want to apologize, I spoke way too much this episode.  So pardon me, Ruben had me in awe the whole conversation, we talked about some heavy topics, and I couldn’t help but relate and share my insight.  I felt like a kid in class.  With that being said, I hope you all enjoy.!  Again excuse my talking so damn much.

There will definitely be more episodes with Ruben.  Stay tuned in.

Gracias.

Tito and I sat down on the evening of my birthday.  We decided to record, there was good energy the whole evening, and tried to transfer that to the podcast.  Classic bullshitting at its best. Towards the end of this episode, there's a little sneak peek into our Captain Depresso v.s Dr. Lurk.  Also you get a little Italian lesson. Overall great conversation with one of my brothers.

Last 6 min are pure Oro.!

Everyone Enjoy!

Good afternoon Everyone.  I recorded a solo dolo Cast.  With yours truly for about 25 min.  I discuss some old journal entries. And how I am starting to apply those lessons to my life now.  Also, today is the good ol 'born day. That was my main reason for recording today. Do things you love everyone.  Have a great rest of your day!

Enjoy my Voice .   

XOOXOO