The Fully Known Podcast

The Fully Known Podcast

By Austin SoutherlandSociety & CultureRelationships
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The Fully Known Podcast episodes

  • #26 BONUS EPISODE! WE WERE ON THE RADIO! With Chris Ayotte on WMUZ 103.5 the Light

    FKP Fam, we were on the radio! We had a blast doing this interview on the Chris Ayotte show, talking through our story, and how God has worked in our lives with this testimony.

    We talk:
    addiction
    recovery
    relationships
    redemption
    If our podcast has blessed you in any way please consider financially partnering with us or by buying some merch in our fkp pod shop. Check it out at fullyknownpod.com or donate at
    https://gofund.me/0910a36f


    45 min
  • #25 HELP! My spouse just caught me being unfaithful!

    Here's your infidelity starter pack! What the heck do I do when my spouse has just found out I have been unfaithful? Porn, Affairs, or any sort of betrayal, here is where we need to begin.

    If you are looking for resources in this time please feel free to reach out!
    fullyknownpod.com
    Austin's Mens Addiction therapist Dennis Mitcham: [email protected]
    If our podcast has blessed you in any way please consider financially partnering with us or by buying some merch at fullyknownpod.com or donate at
    https://gofund.me/0910a36f


    39 min
  • #24 MASCULINITY: What Does Healthy Masculinity Look Like?
    Where are my fellow Lions at??! 🦁
    Listen, If you are a man, or know a man, its time that we ALL listen to this episode. Today we talk through Episode 1 on Masculinity. Why does the culture preach that masculinity is toxic? Why is masculinity CRUCIAL to our identity and overcoming addiction? These are just a few of many questions we cover today and will cover in the coming weeks on this topic. We have a masculinity crisis, of grown man-children who don't want to be, or don't know how to be Good Masculine Men. Lets seek change together, lets grow together, and put ourselves in a space to be fully known #FKP
    Are you a good man?
    Are you manly?
    Are you both?
    Is REAL masculinity actually toxic?
    Why cant I break the addictive cycle?
    Where has MY identity gone?
    If our podcast has blessed you in any way please consider financially partnering with us by donating or buying some merch from our fkp pod shop both at fullyknownpod.com or donate at https://gofund.me/0910a36f
    30 min
  • #23 HELP! I just found out my spouse has been unfaithful! WHAT DO WE DO?!

    HELP! I just found out my spouse has been unfaithful! WHAT DO WE DO?! We all know that feeling, when a bomb has just been dropped on us. The emotions wash over us in waves as we process whar has just happened, and in this crucial moment we choose what our next step moving forward will be. This is important because, What we do in these first few hours following a discovery can affect the rest of our lives. Today we talk through a step by step guide of what we recomend following those first moments, hours, and days after a discovery of unfaithfulness. We remember the old recovery principal one day at a time, and sometimes even one moment at a time. Come hang with us on today's episode, and lets get Fully Known!

    Unfaithful Activities include but not limited to:

    -Affairs

    -Pornography

    -Sexting/Innapropriate communication

    -Dating apps

    -Financial Infidelity

    -Acting out behaviors specific to other addictions

    -Actions not aligning with words

    -etc...

    If our podcast has blessed you in any way, please consider financially partnering with us, or buying some merch from our FKP Pod Shop, both at fullyknownpod.com or donate at:

    https://gofund.me/7cf7598e

    31 min
  • #22 How Can We Walk In A Safe, Sane, and Sober Lifestyle?

    #22 Recovery Roadmap:

    • How do we stay on the straight and narrow?
      • Why do we hop back and forth from our outer circle to our middle circle?
      • To avoid getting off the recovery path, we need to follow our map. Today we talk about the three circles of recovery, and how knowing where we are within those circles can show us if we are actively doing behaviors that are helping us or hurting us. Come on along with us today and let's get fully known.


        Keywords: Recovery, Addiction, Sober, Sobriety, Sex Addiction, Porn Addiction, Pornography, Rehab, Lust, Cheating, Circle exercise, Healing, suicide, depression, anxiety, relationships, marriage, betrayal trauma

        If our podcast has blessed you in any way, please consider financially partnering with us, or buying some merch from our FKP Pod Shop, both at fullyknownpod.com or donate at:

        https://gofund.me/7cf7598e

        32 min
      • #21 Love is Blind

        "You complete me... You make me feel like my truest self... If it doesnt align with what I want than it is toxic" Love is Blind! Or is it really? Today we talk about the show "Love is Blind" and the messages it promotes and how we adopt some of the same ideologies into our own life. Today is funny and real folks. Strap on your seatbelt and get ready for today's episode of The Fully Known Podcast!

        37 min
      • #20 Austin's Story: Overcoming Addiction
        Today we hear Austin's story. Austin talks through his journey of Being raised as a pastor's kid, being sexually abused, growing into a full blown porn/sex addict, abusing substances, being suicidal, anxious and depressed. Through the brokenness, Austin has worked recovery and is embracing the challenges as they come. We hope sharing this story will help support others in their own struggles and help lead people towards the saving grace and mercy of Jesus. Come check out todays episode, and let us know what you think in the comments!
        If our podcast has blessed you in any way please consider financially partnering with us or by buying some merch in the fkp Pod shop both at fullyknownpod.com or donate at https://gofund.me/0910a36f
        1 hr 4 min
      • #19 Facing off with Fear and Anxiety

        Anxiety. We've all had it. Some of us have had it to a crippling level. How can we combat the feelings of fear and anxiety when we feel it closing in on us? Today Hannah shares her most recent battle with anxiety over the last month, how it has affected her life, and what she's doing to rise above it. We talk through healthy behaviors and ways to work through these waves. Come along!





        Keywords: Anxiety, Fear, Depression, Mental health, Addiction, Sobriety, Recovery, Bipolar, Coping Skills

        59 min
      • #17 Did this have anything to do with me?

        Does his porn problem have anything to do with me? Is my involvement required for his change or recovery?

        How can I possibly share my hurt with others when I fear being judged about things that aren't true? Big questions today!

        ADDICTS: How can we talk to our spouse about these issues in a productive way? Addiction is never satisfied to stay where it is at, it will always want to steal more from you.

        53 min

      About The Fully Known Podcast

      From the publisher's feed

      Welcome to the Fully Known Podcast, Where we talk about Recovery, Relationships, and Redemption.