Rick is a clinical and sports dietitian and his approach to dietetic treatment embraces integrative and functional medicine. He is a dedicated clinician, inspirational speaker and runs a very successful clinical practice on Harley Street in London.

We talk about how nutrition can affect sports performance, the role of good gut health in athletes and the integration of health practices. 

Ben Brown is a Naturopath from Australia. He is the editor of the Journal of Orthomolecular Medicine, contributing editor of the Integrative Healthcare and Applied Nutrition magazine, director of clinical education for Pure Encapsulations (UK), and is on the advisory board of the British College of Nutrition and Health, where he is also a lecturer.

We talk about all things gut health, nutrition and IBS. 

Dr Tom O'Bryan explains how the food we eat affects our health. 

Dr Tom is an internationally recognised speaker, workshop leader, and functional medicine practitioner. He also holds teaching positions in the faculty at the Institute for Functional medicine and the National University of Health Sciences.

I am introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. I will share with you their stories, expertise and advice.

The aim is to provide you with simple tips to help improve your health.