The Functional Life

By The Functional Life

Born out of SYNERGY: A Fitness Community in Atlanta, GA, hosts discuss topics with guests on all things health, fitness, family, faith, business and other subjects that play key and valuable roles in ... more

· Health & Fitness

4.7

1515 ratings

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FAQs about The Functional Life:

How many episodes does The Functional Life have?

The podcast currently has 48 episodes available.

The Functional Life episodes:

September 13, 2022 Teacher Struggles, Adventure Travel, and Social Pressures on Women with Kristy Ventre
Kristy Ventre has 13 years of experience as an educator in the state of Georgia. She is also the owner of Ventre's Adventures, an adventure-travel company that takes both students and adults on trips domestic and abroad. We discuss how she balances that with all the demands of teaching, and the social pressures and fallout she experiences as a result of that.

Ventre's Adventures: www.ventresadventures.com
Instagram: @ventresadventures
Music: "Thief"- Ookay
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47min
August 23, 2022 Small Business Q&A with Will Hamilton
Founder and owner of SYNERGY Will Hamilton answers small business questions as a part of a consulting panel for brick-and-mortar startups in the health and fitness space. Topics include how and when to dive into your business full time, what roles to outsource, finding employees, and how to address competition.
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52min
February 05, 2021 Is Food Quality Important?
In this episode, we discuss food quality, it’s importance, and why it isn’t the first thing we tackle in our nutrition coaching process.
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13min
December 09, 2020 Jillian Michaels is kinda right, but also very wrong
Jillian Michaela continues to point out some very true things about the dangers of poor fitness coaching and programming. But she is doing a HUGE disservice to a much larger issue, and that’s a shame.
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11min
June 12, 2020 A Better Reason to Leave CrossFit
This is disappointing. Enough is enough.
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12min
January 23, 2020 Do you need a Coach, Nutritionist, or Practitioner?
What problem are you trying to solve and who can help you solve it? All too often we find people attempting to solve problems they aren’t equipped to solve. This often start with us - we seek solutions from the wrong source.
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9min
January 15, 2020 Why do I still suck at working out?
All about V02 max and why comparison is kinda dumb in the realm of fitness (and most areas of life).
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14min
November 02, 2018 Episode 22 - John McLeod White
We sit down with wealth advisor and leadership expert John McLeod White to discuss his experience with Synergy Nutrition and various principles that can lead to a productive, impactful life.
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27min
October 16, 2018 Episode 21 - Nutrition Tracking Best Practices
Jana and Will discuss best practices as learned from a year of experience with Synergy Nutrition clients.
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26min
October 12, 2018 Episode 20 - Defining Excellence in Fitness
What does pursuing excellence in fitness look like? Can it be measured?
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16min

FAQs about The Functional Life:

How many episodes does The Functional Life have?

The podcast currently has 48 episodes available.