We live in a society where convenience is taking over self-discipline. We often times forget that everything we put into our bodies whether that be mentally, emotionally, spiritually, or physically will eventually have to come out one way or the other. In today's episode we will cover some hard truths about our body's and how we should be speaking to them and treating them. Grab a pen & paper because today's message comes with a little homework! How to connect with Kaila!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

[email protected]


To register for the Mindset Makeover Mini Course that launches June 26th:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join


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MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

In today's episode, Kaila discusses the topic of autism. She will inform you of the statistics and what may be contributing the rise in children being diagnosed with autism.

How to connect with Kaila!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

[email protected]


To register for the Mindset Makeover Mini Course that launches June 26th:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join


~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

In this episode, Kaila teaches us how the digestive system works from top to bottom, and how it affects our overall health. 

How to connect with me!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

[email protected]


To register for the Mindset Makeover Mini Course:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join


~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

In this episode, Kaila goes over the different root causes of anxiety and how SSRI medications can pose some negative issues inside the body. She will give you some practical tools to use if you are someone who suffers from anxiety or depression.

How to connect with me!

You can join our private Facebook community here:

https://www.facebook.com/groups/690679959443193/?ref=share&mibextid=SDPelY

Instagram:

https://instagram.com/the.functionalmom?igshid=OGQ5ZDc2ODk2ZA==

Email:

[email protected]


To register for the Mindset Makeover Mini Course:

http://gem.godaddy.com/signups/618795edd4e04d0fa95b3093f8b867b6/join


~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

In this episode, Kaila explains what the Gut-Brain Axis is and how it relates to mental health. She also goes over how we can use food and supplementation to help improve our mental health.

You can join our private community here: https://www.facebook.com/groups/690679959443193/

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

 Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation

Come join me as I share about my own personal health journey and how it lead me to where I am today. We will also discuss ways to help cope to stress in a functional way!

~~~~~~~~~~~~~~~~

MORE ABOUT ME!

I'm a wife, mom, and Functional Nutrition Counselor.  When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health struggles. 

 Hiking, kayaking, or just enjoying the beautiful outdoors with my boys are just a few of the things you can find us doing throughout the year!

To get more information about working with me one on one, you can visit my website at
Diet Counseling - Firm Foundation