The Gary Cantrell Podcast

The Gary Cantrell Podcast

By Gary CantrellSociety & CulturePersonal Journals
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The Gary Cantrell Podcast episodes

  • Episode 77 feat. Doug Trexler
    This week on the podcast I sit down with my friend Doug and we talk about where he's at mentally, his dealings with cyber bullying, alcohol & drug addictions and much more. This is certainly a podcast with lots of sensitive subjects so please be sure to listen with headphones!
    1 hr 33 min
  • Episode 76 feat. Julie Johnson
    This week on the podcast I'm talking with my new friend Julie! Julie works in the mental health world and I thought it would be an awesome idea to get her on to talk about mental health and how it works with weight loss! Hope you guys enjoy.
    1 hr 16 min
  • Episode 75 feat. Crystal (@reducedfatmomma)
    This week i'm talking to Crystal better known as @reducedfatmomma on Instagram. She's lost nearly 100lbs and shares her story and struggles of emotional eating, her workouts, her "why" and so much more! Incredible story that you've gotta hear!
    1 hr 23 min
  • Episode 74 feat. Clint Novak
    This week on the podcast i talk with Clint Novak. We talk about his history in radio, becoming a theme park enthusiast and expert who went on to become a general manager of FunLand in Fredericksburg, VA. He talks about his own weight loss struggles and getting out of his comfort zone and much more!
    1 hr 41 min
  • A little Thanksgiving "Tough Love" (BONUS POD)
    As the thanksgiving holiday approaches, I felt it was time to give you a little thanksgiving tough love and it's probably not at all what you think it might be. (Yes, probably a misleading title) Listen anyway, it's really short. Then share with a friend.
    10 min
  • Lexi Reed (Fatgirlfedup) & Danny Reed: How They Lost 400+ Pounds Together

    Lexi Reed, better known as @fatgirlfedup, and her husband Danny Reed (@discoveringdanny) join me to tell the story behind their incredible transformation and the more than 400 pounds they lost together.


    We talk about how they met, what finally pushed them to change their lives, starting their weight-loss journey together, building new habits and supporting each other when motivation wasn't there. Lexi and Danny also open up about the massive attention their story received, growing a huge community on Instagram, dealing with national and worldwide media coverage, and Lexi's experience with skin-removal surgery.


    It's a conversation about much more than losing weight: changing your life, navigating success in public and doing it alongside the person you love.


    1 hr 7 min
  • Episode 72 feat. Brian Crabtree
    This week I'm talking to Brian Crabtree. Brian has lost over 220lbs!!!! Brian talks about how he felt being so close to death and making an incredible comeback in life! Follow him on IG: imhalftheman
    1 hr 1 min
  • Episode 71 feat. Arash Hashemi aka SHREDHAPPENS
    This week on the podcast I talk with my bud Arash best known as @SHREDHAPPENS on IG! We talk all about his journey, how he got into running and training for marathons, his relationship with food, his amazing IG feed featuring lots of beautiful plates of FOOD and SO MUCH MORE!!
    1 hr 17 min
  • Episode 69 feat. Ryan Tomcko
    Meet Ryan Tomcko. Ryan at one point lost a tremendous amount of weight. Then life got in the way, he battled with his health, staying on track, losing his mother and despite all of that he rose above it all staying positive and continuing to put in the work. This is his story.
    1 hr 15 min

About The Gary Cantrell Podcast

From the publisher's feed

Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.