The Gary Cantrell Podcast

The Gary Cantrell Podcast

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The Gary Cantrell Podcast episodes

  • She Lost 118 Pounds and Still Had to Face the Loose Skin

    Chelsea lost 118 pounds and still had to look food addiction and loose skin in the face. Climbing helped. Honesty helped more. This is the part after the number moves.What you'll hear:• Food addiction and what it cost her• Losing 118 pounds without a fairy-tale ending• Honest talk about loose skin• How climbing fit into the rebuild• What she wants people mid-journey to hearGuest: Chelsea (@chelchip).Follow on Spotify or Apple for new episodes.

    1 hr 10 min
  • He Lost 300 Pounds After Food Almost Killed Him

    Mike Gorman was buried under almost 300 pounds and a food addiction that wouldn't let go. Obesity wasn't a chapter. It was the whole book. This is how he finally broke the loop, and what it cost him to crawl out.What you'll hear:• The weight of carrying nearly 300 pounds every day• What food addiction actually sounded like in his life• The moment something finally cracked• How he built a life on the other side of itGuest: Mike Gorman (@gormy_goes_keto), host of the Fat Guy Forum podcast.Honest creator talk. Messy middle, not the highlight reel.Follow on Spotify or Apple for new episodes.

    1 hr 15 min
  • How Pound This Podcast host Amanda Valentine lost over 100lbs! (Episode 94)
    This week I'm talking to Amanda Valentine! Amanda has lost an incredible 117lbs!! On this podcast we talk about her incredible journey, her thoughts on the process, her workouts and battles with food. We also talk about her awesome podcast called "Pound This" which you can find linked below as well as how she got into radio and more!!
    POUND THIS Podcast:
    https://b105.com/category/amanda-and-jesse/pound-this/pound-this-podcast/
    iTunes: https://itunes.apple.com/bm/podcast/pound-this/id1325659621?mt=2
    Spotify: https://open.spotify.com/show/5lmS1kQ5OAlvSaFEH694VK
    Podcast One: https://www.podcastone.com/pound-this
    Follow Amanda on IG:
    http://www.instagram.com/youcanpoundthis
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    1 hr 22 min
  • Episode 93 feat. Diamond Dallas Page (BONUS SHOW)
    I did some digging and finally came across not one BUT TWO interviews I conducted with Diamond Dallas Page the creator of DDP Yoga!
    In the 2008 interview we talk about the origins of DDP Yoga known at that time as YRG (Yoga for Regular Guys) and how wrestling injuries got him into Yoga in the first place.
    In the 2013 interview we talk about the current state of DDP Yoga and what he's been up to since the last time we talked 5 years prior. He also offers up some great advice to me that I wish I took.
    These interviews were conducted on my old wrestling podcast so be advised there will be a little wrestling talk but I think there's enough good stuff with the DDP Yoga to justify sharing it here.
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    1 hr 48 min
  • Episode 92 feat. Beau Cowan
    This week I'm talking with Beau Cowan. Beau has cerebral palsy and despite his condition he goes at everyday with positivity and drive to accomplish as much as he can. He share's his winning mentality of never giving up no matter what and always approaching everything with a can do attitude and as he would say #dominatetheday Follow him on IG: bcow82
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    1 hr 4 min
  • Episode 91 feat. Missy Spears
    This week I'm talking to my friend Missy! Like me she's always had a bit of the entrepreneurial spirit and decided it was time to take her dreams to the next level and start her own business. We talk about some of the limiting beliefs that can be thrown in between you and your chance to succeed as well as how she's building this business in the modern world utilizing social media and networking. If you've ever had that dream of starting your own business listen to her story! It is super inspiring. Follow her business on IG @arworkshopfredericksburg
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    57 min
  • Episode 90 feat. Glenn Rodriguez
    My old pal Glenn Rodriguez returns to the show to check in on what he's been up to lately, what he's learned in the last 10 months not just with his fitness but also his life in general as well as his exciting opportunity up ahead!! Check him out on instagram @realgrod
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    1 hr 11 min
  • She Chose the Sleeve and Lost 141 Pounds

    Niki Ooten chose sleeve surgery and lost 141 pounds. Childhood weight gain, the decision to go under the knife, and the transformation that followed. Not a shortcut story. A survival one.What you'll hear:• How childhood weight became adult weight• Why she chose the sleeve• Losing 141 pounds after surgery• What transformation actually cost day to day• The life on the other side of that decisionGuest: Niki Ooten (@ootensgirl).Follow on Spotify or Apple for new episodes.

    1 hr 9 min
  • Episode 88 feat. Jack Dyson
    This week on the podcast I'm talking with Jack Dyson aka Iron Lungs (@ironlungs__) on Instagram. Jack was born with Cystic Fibrosis. In this podcast he discusses how he's dealt with this condition, the everyday process as someone who lives with it, how he views life and how he's making the most of every situation. Jack is super inspiring and I can't wait for all of you to hear this story!
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    1 hr 17 min
  • Episode 87 feat. Jake "The Snake" Roberts (BONUS SHOW)
    I've been doing a lot of talk about DDP Yoga on the podcast lately as that is what I have been doing a lot of! Back when I did a podcast in 2013 I booked Jake Roberts on my show to talk about all the success he had been seeing with the program. Prior to doing DDP Yoga, Jake had been heavy in to drugs and alcohol and was pretty bad off. In 2012 he moved in with Diamond Dallas Page and began the DDP Yoga program. We go into all of that here, and for you wrestling fans there is a little bit of wrestling talk towards the end.
    Here we are 6 years later and by all accounts Jake looks to be doing great. He had the Resurrection of Jake Roberts movie made about him and his transformation and it's a MUST WATCH if you haven't seen it yet.
    Thank you for your support, it means the absolute world to me!
    Check Jake out on Twitter: https://twitter.com/JakeSnakeDDT
    Check out Jake's website: http://jakethesnakeroberts.com/
    Check me out on patreon: http://www.patreon.com/garycantrell
    Music on ads by David Cutter
    Intro by Vice Years
    45 min

About The Gary Cantrell Podcast

From the publisher's feed

Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.