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The Gary Cantrell Podcast
The Gary Cantrell Podcast episodes
- Episode 101 feat. Amy aka @gemofthegymThis week on the podcast I'm talking with my pal Amy! She's lost a ton of weight and gained a ton of life and perspective in the process. Hear about her story, how she got started, diets and much more! Plus we talk about some pretty awesome music!GAIN EARLY AND AD FREE ACCESS TO THE PODCAST: http://www.patreon.com/garycantrellIntro by Vice YearsMusic in ads by David Cutter1 hr 11 min
- Episode 101 feat. Amy aka @gemofthegymThis week on the podcast I'm talking with my pal Amy! She's lost a ton of weight and gained a ton of life and perspective in the process. Hear about her story, how she got started, diets and much more! Plus we talk about some pretty awesome music!GAIN EARLY AND AD FREE ACCESS TO THE PODCAST: http://www.patreon.com/garycantrellIntro by Vice YearsMusic in ads by David Cutter1 hr 11 min
- Episode 100 feat. Daryl PerryMy main man Daryl Perry and I sat down on Saturday night just hours after the race to reflect on the events of the weekend as well as our thoughts on content creation, podcasting, how Daryl balances 2 podcasts with all that he does, how he views "competitors" and a bunch more!Get EARLY and AD FREE access to this podcast on Patreon over at http://www.patreon.com/garycantrellIntro by Vice YearsMusic on ads by David Cutter45 min
- Episode 100 feat. Daryl PerryMy main man Daryl Perry and I sat down on Saturday night just hours after the race to reflect on the events of the weekend as well as our thoughts on content creation, podcasting, how Daryl balances 2 podcasts with all that he does, how he views "competitors" and a bunch more!Get EARLY and AD FREE access to this podcast on Patreon over at http://www.patreon.com/garycantrellIntro by Vice YearsMusic on ads by David Cutter45 min
- Episode 99 feat. Kaitlyn @kaitlyyyneliseThis week on the podcast I'm talking with Kaitlyn who you should go follow on IG @kaitlyyynelise. We're talking all about her weight loss journey. The struggle when life takes over and takes you out of your routine, facing your fears, her love of kayaking and a lot more!!Support the podcast on Patreon: http://www.patreon.com/garycantrellMusic on ads by David CutterIntro by Vice Years1 hr 12 min
- Episode 99 feat. Kaitlyn @kaitlyyyneliseThis week on the podcast I'm talking with Kaitlyn who you should go follow on IG @kaitlyyynelise. We're talking all about her weight loss journey. The struggle when life takes over and takes you out of your routine, facing your fears, her love of kayaking and a lot more!!Support the podcast on Patreon: http://www.patreon.com/garycantrellMusic on ads by David CutterIntro by Vice Years1 hr 12 min
- He Lost 180 Pounds Going Plant-Based
Jack lost over 180 pounds on a plant-based diet while fighting the comparison trap that makes most people quit. Food, identity, and rebuilding without measuring yourself against somebody else's after photo.What you'll hear:• How over 180 pounds came off plant-based• The comparison trap and how it messes with progress• A deep dive into food and his diet choices• What actually stuck when motivation lied• Life after a loss that bigGuest: Jack (@jackattack9182).Follow on Spotify or Apple for new episodes.
1 hr 10 min - Episode 98 feat. Jack aka @jackattack9182This week I'm talking with Jack. Jack has lost over 180lbs over the last few years and goes off a plant based diet. We talk about the comparison trap, deep dive into food and the plant based diet plus a lot more!Check me out on patreon: http://www.patreon.com/garycantrellMusic on ads by David CutterIntro by Vice Years1 hr 10 min
- How Chase Greene lost over 70lbs in 2 months of DDP Yoga (Episode 97)Today I'm talking with Chase Greene (@chasingmychange) who's lost over 70 lbs in 2 months on DDP Yoga. We talk about food addiction, how he gained his weight and how the mindset changed and where the motivation came to turn it around in the hard working beast that he's become!Check me out on patreon: http://www.patreon.com/garycantrellMusic on ads by David CutterIntro by Vice Years1 hr 8 min
- How Chase Greene lost over 70lbs in 2 months of DDP Yoga (Episode 97)Today I'm talking with Chase Greene (@chasingmychange) who's lost over 70 lbs in 2 months on DDP Yoga. We talk about food addiction, how he gained his weight and how the mindset changed and where the motivation came to turn it around in the hard working beast that he's become!Check me out on patreon: http://www.patreon.com/garycantrellMusic on ads by David CutterIntro by Vice Years1 hr 8 min
About The Gary Cantrell Podcast
From the publisher's feed
Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.