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The Gary Cantrell Podcast
The Gary Cantrell Podcast episodes
- Episode 111 feat. Megan & James KaneWARNING: Adult Language!This week on the podcast I'm welcoming my friends Megan & James Kane on to the podcast. We met IN PERSON in Charleston, SC so you know this gonna be good! You know them best as @losing_with_love & tacos_gets_fit on Instagram and if you don't know, now you know. Get to know them, they're great people. In this podcast we talk about a wide variety of things including their weight loss journeys, our mutual love for ghostbusters, boy bands & much much more!Special thanks to my Patreon Podcast Producers:Daryl @yourlevelfitnessKaitlyn @kaitlyyyneliseCrystal @reducedfatmommaJoey @joeylosingweightVanessa @vanessaraysjourneySupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of this podcast and any others that get recorded. Visit http://www.patreon.com/garycantrell for more details!Intro by Vice YearsOther music by David Cutter1 hr 54 min
- Episode 111 feat. Megan & James KaneWARNING: Adult Language!This week on the podcast I'm welcoming my friends Megan & James Kane on to the podcast. We met IN PERSON in Charleston, SC so you know this gonna be good! You know them best as @losing_with_love & tacos_gets_fit on Instagram and if you don't know, now you know. Get to know them, they're great people. In this podcast we talk about a wide variety of things including their weight loss journeys, our mutual love for ghostbusters, boy bands & much much more!Special thanks to my Patreon Podcast Producers:Daryl @yourlevelfitnessKaitlyn @kaitlyyyneliseCrystal @reducedfatmommaJoey @joeylosingweightVanessa @vanessaraysjourneySupport the show on Patreon!! Get early and ad free access to each and every future show. You can access bonus podcasts and even the VIDEO VERSION of this podcast and any others that get recorded. Visit http://www.patreon.com/garycantrell for more details!Intro by Vice YearsOther music by David Cutter1 hr 54 min
- Episode 110 feat. Vanessa RayThis week on the podcast I'm talking with Vanessa Ray. To date Vanessa has lost over 70lbs!!!! We talk about how she got there, living with PCOS, binge eating, the high of a great workout, talking down to yourself, how she got into the weight loss community on IG & more!Follow Vanessa on IG: @vanessaraysjourneyGet immediate access to all future podcasts 5 days early and AD FREE plus other cool perks over on my Patreon page: http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 6 min
- Episode 110 feat. Vanessa RayThis week on the podcast I'm talking with Vanessa Ray. To date Vanessa has lost over 70lbs!!!! We talk about how she got there, living with PCOS, binge eating, the high of a great workout, talking down to yourself, how she got into the weight loss community on IG & more!Follow Vanessa on IG: @vanessaraysjourneyGet immediate access to all future podcasts 5 days early and AD FREE plus other cool perks over on my Patreon page: http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 6 min
- He Lost 200 Pounds by Changing What He Was Addicted To
James Simpson tried nearly every diet on the planet before keto finally stuck. He lost over 200 pounds by swapping addictions that could kill him for habits that could save him. Running. Rebuild. No soft landing.What you'll hear:• Why every other diet failed him• What finally made keto click• Trading deadly addictions for ones that build you• Running and the mental rewire after 200 pounds gone• What he wants people starting from rock bottom to hearGuest: James Simpson (@jamesaaronsimpson).Follow on Spotify or Apple for new episodes.
1 hr 1 min - Episode 109 feat. James SimpsonThis week on the podcast I'm talking with James Simpson. James has lost over 200 LBS!!!! He talks about why the keto diet worked for him after trying nearly every other diet on the planet, talks about running, changing addictions from things that could kill you to things that can save your life and make you healthy!Follow James on IG: @jamesaaronsimpsonGet immediate access to all future podcasts 5 days early and AD FREE plus other cool perks over on my Patreon page: http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 1 min
- Episode 108 feat. Christopher DunnThis week on the podcast I'm talking with Christopher Dunn. He's an aspiring speaker, hoping to inspire others with his story. He's lost nearly 80lbs and in this podcast talks about how he got in this situation in the first place and how he lost the weight. We also talk about "sneak eating", intermittent fasting, a meeting with his doctor that changed everything and so much more!Follow Christopher on IG: @dunnlivingfatGet immediate access to all future podcasts 5 days early and AD FREE plus other cool perks over on my Patreon page: http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 12 min
- Episode 108 feat. Christopher DunnThis week on the podcast I'm talking with Christopher Dunn. He's an aspiring speaker, hoping to inspire others with his story. He's lost nearly 80lbs and in this podcast talks about how he got in this situation in the first place and how he lost the weight. We also talk about "sneak eating", intermittent fasting, a meeting with his doctor that changed everything and so much more!Follow Christopher on IG: @dunnlivingfatGet immediate access to all future podcasts 5 days early and AD FREE plus other cool perks over on my Patreon page: http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 12 min
- Episode 107 feat. Chelsea aka @constructing_chelseaThis week on the podcast I'm chatting with Chelsea! She's lost nearly 50lbs!! We talk about where things started for her journey, the moment she knew she wanted to make a change, her current relationship with food, participating in the weight watchers plan and much more! Follow her here: @contructing_chelseaGain EARLY AND AD FREE ACCESS TO FUTURE WEEKLY PODCASTS!! head over to http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 2 min
- Episode 107 feat. Chelsea aka @constructing_chelseaThis week on the podcast I'm chatting with Chelsea! She's lost nearly 50lbs!! We talk about where things started for her journey, the moment she knew she wanted to make a change, her current relationship with food, participating in the weight watchers plan and much more! Follow her here: @contructing_chelseaGain EARLY AND AD FREE ACCESS TO FUTURE WEEKLY PODCASTS!! head over to http://www.patreon.com/garycantrellIntro by Vice YearsOther music by David Cutter1 hr 2 min
About The Gary Cantrell Podcast
From the publisher's feed
Gary Cantrell is a creator with over 15+ years in podcasting, video & social media. These podcasts are a collection of his life over the last few years as well as conversations with others.