The Gary Null Show

Dr. Gary Null goes over the benefits of Mindfulness Meditation.

HEALTH NEWS

Study suggests alpha-lipoic acid, vitamin D could slow brain agingMultivitamins help maintain memory in older adultsMind-body practice of qigong can improve cancer-related fatigue, finds studyThe effect of loving-kindness meditation on positive emotions: a meta-analytic reviewHere’s why sugar wreaks havoc on gut health, worsens inflammatory bowel diseaseStudy explores association between religiosity and morning preference, life satisfaction

HEALTH NEWS

 

Flavonol-rich foods like apples and blackberries can lower chances of developing frailty

High fruit intake during adolescence linked with lower breast cancer risk

Brief weekly magnetic muscle therapy improves mobility and lean body mass in older adults

A larger dose of vitamin D may decrease psychiatric symptoms at school age

Working memory is better after a barefoot run

People more likely to trust, cooperate if they can tolerate ambiguity, study finds

FOR ANYONE ATTENDING THE RALLY  THIS SUNDAY  AND NEED TRANSPORTATION, GO TO TRAILWAYS.COM, TAKE THE BUS FROM PORT AUTHORITY TO KINGSTON ITS TWO BLOCKS AWAY FROM DROP OFF POINT

Rheumatoid arthritis patients may benefit from NAD+ Boosters 

Higher vitamin D levels, supplementation linked with overactive bladder improvement

Higher blood sugar linked to faster loss of brain power in stroke survivors

Here’s why skipping ‘leg day’ at the gym is bad for your heart

Soil microbes help relieve stress and combat depression

Study finds that yoga and meditation can help minimize cognitive impairment

Zinc is cancer’s worst enemy: This mineral is key to preventing cancer, scientists conclude

Vegetable hormone helps reverse brain alterations caused by high-fat diets, obesity

Dad's involvement with baby early on associated with boost in mental development

Anger more harmful to health of older adults than sadness

Panaxatriol in ginseng improves protein synthesis from exercise

New link between gut microbiome and artery hardening discovered

HEALTH NEWS

New research reveals how vitamin K helps protect against diabetesNutmeg's hidden power: Helping the liver Probiotics mitigate stress in medical students at exam timeWeight gain in late teens and 20s associated with higher risk of fatal prostate cancerStudy Finds Fructose Alters Genes in the Brain, Sabotages Learning and MemoryCan exercise lower the risk of developing Parkinson’s disease?

Gary dedicates the whole episode on the topic of Artificial Intelligence(AI) and the potential impact it will bring and have on you.

HEALTH NEWS

 

Vitamin A deficiency is detrimental to blood stem cells

Melatonin to Reduce Death Toll Due to COVID-19: From Innate to Adaptive Immune Response

Binge eating linked to habit circuitry in the brain

Daily aspirin linked to higher melanoma risk in men

Dietary Polyphenol Intake and Risk of Hypertension: An 18-year Nationwide Cohort Study

New study finds people are more creative after waking from the earliest stage of sleep

HEALTH NEWS

Nutrient metabolic cofactors boost cognitive function in Alzheimer patientsGrape polyphenols help counter negative effects of high fat dietGrape polyphenols help counter negative effects of high fat dietHealthy dieting can be just as good for seniors as taking 4,000 stepsFrequent sauna bathing reduces risk of strokeFracking chemicals may harm developing immune systemBlack Pepper Alleviates Oxidative Stress as a Multitargeting Neuroprotective Agent against Neurodegenerative Diseases

Dr. Gary Null Speaks on the important topic of "Good Science"