In our longest episode to date, we explore the nuance of mental health and how it has become a crisis to Gen Z and the youth as a whole. Tune in for an in-depth discussion around depression, anxiety, tools we personal have found in stoicism that have helped us mentally, and how stoic lessons can be a part of the solution for mental health issues.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

Disclaimer: Mental health is the topic of discussion in this episode. We are not mental health professionals or healthcare providers, nor are we attempting to diagnose, treat, or cure mental health issues in any way. The topics covered in this episode purely reflect our personal opinion. If you feel that you need help or are struggling, we encourage you to reach out to a professional who is trained to deal with mental health specifically.

This week we thoroughly examine how labels are extremely applicable and disruptive to Generation Z; they lead to many negative outcomes in one’s perspective on life, both internally and externally. Tune in to listen on how you can change the world around you, simply by altering your mindset on perception and implementing a few critical changes.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic

Article Link

https://discoverpods.com/11-best-podcasts-for-the-stoic-philosopher/

Want to be respected? Do you seek influence as you strive to do good in your community? Tune in as we discuss the value of both respect and influence to a stoic, and give tips on how to gain both from important people. (Spoiler: It starts internally).

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https://linktr.ee/genzstoic

After a week off we return with a conversation on another social facilitator of self-growth: family. Listen in as we discuss what family means to a stoic, how to make the best out of a toxic household, and how to properly give thanks when you have a loving family.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening.

https://linktr.ee/genzstoic

In our best episode yet, we discuss one of the most important aspects of life: friendship. Tune in as we explain what a good friend is, how social media skews the perception of friendship, and furthermore how to identify and remove the “friends” holding you back.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening.

https://linktr.ee/genzstoic

In this episode, we cover how to keep yourself prepared and regulated in such chaotic times. Listen in for a description of our routines, some background on daily goals, and discussion on the prioritization of consistency over perfection.

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https://linktr.ee/genzstoic

In our second episode, we attempt to tackle the problems associated with a traditional New Year’s resolution. We cover what we are doing instead, how to successfully improve yourself without a resolution, and why stoicism would say resolutions are misused and bad for self-growth.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening.

https://linktr.ee/genzstoic

Welcome to the Gen Z Stoic! In our first episode ever, we introduce ourselves and the podcast, as well as stoicism itself. Listen in for a lesson on the history of this school of philosophy, some of its greatest teachers, and how we’ve become part of the new wave of contemporary stoicism.

Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening.

https://linktr.ee/genzstoic