We are going to explain psychologists use some techniques in order to improve and structure life. 

We are going to explain how to find your Ikigai in these simple steps. All you have to do is ask yourself 4 simple questions that will determine your Ikigai.

Small tips on how to read a book effectively and extract most of the information out of it. Use this technique to remember information for a long time.

We are going to explain how do the residents of Japan stay young at heart and mind even though their age is 100+ years. Yes! you read that right, 100+ years of life expectancy.

A simple to understand and easy to execute tips and hacks to organize and structure your life. 

It doesn't matter where you are now, If you want to restart your life (which we all wish we could), this podcast will help you in starting over.

Things like:

How to find flow in your life?

How to live longer?

How to structure your diet?

What is a simple exercise you must do to live a healthy life?

How to get back up after life knocks you down?

All the things spoken in this podcast are about what we have learned from our experiences and the book called "Ikigai" written by Hector Garcia and Francesc Miralles.

Hello people! This is the first podcast we are publishing.  

We are going to explain how to find a purpose in your life and how to be happy. The podcast is divided chapter-wise. 

All the things spoken in this podcast is about what we have learned from our experiences and the book called "Ikigai" written by Hector Garcia and Francesc Miralles.