The Genesis Frequency

The Genesis Frequency

By Dr. Stephen J. KosmynaSociety & CultureBusinessEntrepreneurshipEducationSelf-ImprovementPhilosophy
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The Genesis Frequency episodes

  • The Stoppers of Ignorance and Criticism
    Along our positive path of personal development we often outgrow the relationships and opinions of others that we perhaps at one time valued. When we are immersed in this body of knowledge and apply it in our life, our results change. They must. And just like we have that internal battle at first, our ego calling us to get back in our comfort zone, once conquered we often begin to experience that battle in the outer world.
    Friends and relatives will definitely notice our improvement then often will move to criticism of whatever it is we are involved in. Often this is rooted in jealousy and their own insecurity. They want you to remain where they are, in their comfort zone.
    I'm sure we have all heard the phrase 'misery loves company.' Well that's what's happening here! You're being ridiculed for moving toward your dream life. The key word here is YOUR dream life not that of the other toxic person who is trying to bring you down.
    Dr. Wayne W. Dyer said, "The highest form of ignorance is when you reject something you don't know anything about."
    Don't let anyone else try to stop you from living the life you would love to live; your dream and your destiny. Smile and walk away. Allow your success and prosperity to be your rebuttal. Let them remain ignorant if they choose to, you know better. At least you will once you listen to today's episode!
    Dr. Koz (and effect!)
    Dr. Stephen J. Kosmyna, Ph.D.
    17 min
  • The Anchor of Unforgivingness
    Nothing can chain us to a lower, unwanted frequency more than harboring unforgivingness. Practicing forgiveness, no matter how difficult, is a gateway to freedom. It's freedom from living in a constant state of a lower vibration. Tethered to that lower frequency by our unwillingness to forgive will  always prevent us from living the life we would love to live.

    There are many ways we can do this. We must do this. Listen today to find out how and why. It's also important to remember that forgiveness is something we do for us, for our own self-care too 

    In today's episode I also talk about the one person we most often overlook when it comes to forgiveness. When we do an inventory of those we must forgive so we can unlock that door to our freedom, don't forget this ONE person I mention in this episode! 

    Dr. Kos (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    14 min
  • A Thanksgiving Meditation
    Treat yourself to this episode by kicking back and relaxing. Put in the earbuds or slip on the headphones. It's time again to enjoy a gently guided meditation focusing on appreciation for all life's blessings. Enjoy!

    Dr. Koz (and effect!) 

    Dr. Stephen J. Kosmyna, Ph.D.
    20 min
  • The Power of Thanks Giving
    One of the most beautiful habits we must establish in our lives is the practice of giving thanks daily. So many people overlook the power of this simple practice.  Make this a regular part of your day and you will see your whole world change right before your eyes. We all have an abundance of goodness in our life whether we realize it or not. You're breathing. You can read this.  And this list goes on and on.

    When we form this 'good habit' of appreciation for all of life's blessings, we magnetize our condition. We move our self into position to receive even more. Yet we shouldn't do it to 'get', we should always do it from the energy of giving. 

    Listen to today's episode to learn how this all works and how giving thanks has the power to truly transform your life.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    15 min
  • 5 Step Method to Get What You Want
    The title says it all. And it's no secret. You don't have to go to a mountain top and meet with a bearded guru to get the key to life either. You see you're already holding the key. You need to find the lock. The two go together. Lock and key. You need both. Start here. Really and truly this episode contains all you need to get going on the path toward your dream. 

    It would serve you well to have a mentor and coach too. That's me. Let's talk. Send me a message and I'll send you my schedule. New class starting soon. Isn't it about time you started living the life you would love to live?

    Dr. Kos (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    18 min
  • Create and Grow or Wither Away
    In today's episode I explore some words from Robert Collier's classic work 'Riches Within Your Reach.' I invite you to listen and do some self examination of where you are and how you are participating with life and living or are you?

    Here's Robert's words that we'll look at today. Consider how these words apply to you, no matter where you are on the path of  life:

    "The whole purpose of existence is growth, and all nature is continually growing. Whenever anything stops growing, it starts to die." 

    And...

    "...it is only when you conceive and start great projects impossible of attainment by you alone, that you call forth the power of the Seed of Life in you, to draw to you every element you need for complete growth and fruition." 

    Finally;

    "You are, in short, what your thoughts and fears and beliefs have made you. Your present condition reflects the successful result of your past thought! Astonishing as it may sound to many people, you are now living in a world of your own making. But you don't have to keep living there if you don't like it. You can build a new world in exactly the same way you built that one - only it would be well to build it on a different model." 

    Please listen, today episode just may be the wake up call you need to start living the life you would love to live!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    13 min
  • Inspired Living
    Inspired living. What exactly does that mean? Let's look at the word 'inspired.'  It comes from the Latin  word 'inspiratus' which means to breathe into. I like to look to the word 'inspiration' and take that apart too. 'In - Spirit' or 'Inner Spirit' to me, means divine influence coming from within. An inner knowing received from that inner spirit which knows!

    It's there in all of us. It lives us and breathes us and whether you understand it or believe it, does not matter. It just is. Now when you learn to pay attention to it, trust it and follow it's direction; your whole life will come alive in ways you never thought possible! It's time to listen. It's time to go inside and get some directions. It's time for inspired living which is living in alignment with your soul.

    Listen in to today's episode as I practice this today. I had know idea what I was going to talk about when I hit that record button. I hit that button anyway and allowed this entire episode to be 'inspired'   

    Please listen, like, comment and share.

    Dr. Koz (and effect)

    Dr. Stephen J. Kosmyna, Ph.D.
    17 min
  • The Law of Detachment - Uncertainty
    In his book, "The Seven Spiritual Laws of Success," Dr. Deepak Chopra states; "The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn't mean you give up the intention to create your desire. You don't give up the intention, and you don't give up the desire. You give up your attachment to the result."

    At first, this law might be hard  to wrap our head around. So let's be clear, we're still going after our big dream goal, but we're releasing our attachment to it. High participation in productive activity and low attachment to outcome is key. This allows the wisdom of the Universe to apply Itself to our intention. When ego is attached to a certain way and a rigid specific outcome, we leave no room for something better than we can ever possibly imagine to show up, move in and support us on our path to fulfillment. 

    That's why you'll often see me end affirmations or intentions with the words "under grace in perfect ways" or "this or something better."  We must leave room for the Infinite to respond to our vibration and intention. "It", in it's Infinite Intelligence knows infinitely more than our ego. 

    Set the intention to move in the direction of your Big Dream Goal, participate daily in productive activity that moves you forward, then, allow room for the Spirit of Life, Love and Wisdom to do what it does best, and that's co-creating a better, new and improved version of your life!

    Listen to today's episode as I take this a little deeper, Please like, comment and share!

    Dr. Koz (and effect!) 

    Dr. Stephen J. Kosmyna, Ph.D.
    15 min
  • Your Infinite Potential
    It doesn't matter how you measure success, achievement or prosperity. And no matter what you have accomplished up until this point in your life, you still  have  not even scratched the surface of your infinite potential. We are alive in a sea of inexhaustible potential and possibility.  It's time to reevaluate and reexamine what we have decided to trade our life for. We need to ask ourselves if we are in alignment with our life's purpose. We must, absolutely must, go after our life's dream, planted there within us by our Source.

    Rumi said; ""You can accomplish a hundred other things but if you do not accomplish the one thing for which you have been sent, it will be as if you have done nothing." 

    Wow. As if you have done nothing. Is that the way you want to live your life? It's time to spend some time with your authentic self. In your quiet time of inner reflection, discern what it is that will bring satisfaction to your Soul. 

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    17 min
  • A Guided Prosperity Meditation
    Today's episode is a little bit of a change of pace from what you would usually hear from me. This is a guided prosperity mediation over music. Find some time in your day to kick back, relax, put on the headphones and move into communion with your Soul. Let this be a silent retreat to help you find your center. That secret place of the most high within you where you will find all the answers you seek.

    Please let me know in the comments if you would like to hear more episodes like this one. Please enjoy, but not while you're driving or operating any machinery. Be safe. Best practices call for you to close your outer eyes and relax.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    13 min

About The Genesis Frequency

From the publisher's feed

The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph.D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to…