The Genesis Frequency
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The Genesis Frequency episodes

  • Conscious Awareness and The Power of Will
    It's time to actually think. That's right, most people don't. We've become a society that lives our lives on autopilot. What does that mean? It means we're living life  allowing our programming to direct our day. When we do that we live life reacting to whatever comes up in any given moment. They way we react is determined by this programming and is firmly established as a paradigm. 

    This is living life as an unconscious competent. Be assured that there are many that are not very competent either. It's time to wake up from this unconscious state and utilize the power of our will to focus intentionally on the thoughts that will bring about desired results. 

    It's your life to live. It's time to stop asking, "what happened" then reacting rather than responding appropriately by consulting the will. 

    The faculty of the will can and should be developed. 

    Listen in to today's episode for some clarity around all of this and how you can start living life deliberately! 

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    20 min
  • Being and Doing - Words of Commitment
    Have you made the decision to move in the direction of your BIG DREAM goal? Did you commit to it? In the last episode I discussed the importance of commiting and how powerful doing so is.

    In today's episode we take our commitment a step further and check in on the words we're using. Are we speaking, to our self and others, words that are supportive of our commitment? This is key in the manifesting process and the realization of our dreams. We have to make sure we are maintaining alignment with our dominant thoughts when it comes to what we want to be and do in our life. 

    In other words we can't develop a fantasy in our imagination, creating the life we would love to live in our mind; then speak to our self and others in ways that make a statement contrary to our vision.

    Don't miss this key ingredient. Listen to today's episode for more detail. This one  point is often a stumbling block for many people. Yet the ignorance and lack of understanding of this, which seems like a small, point can indeed be a dream killer!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    17 min
  • Cause and Effect or Feelings and Emotions
    In the Master Key System, Charles Haanel states, "The ordinary man, who has no definite knowledge of cause and effect, is governed by his feelings and emotions." Sometimes I'm guilty of assuming everyone knows this. Being a mystic and a metaphysician I have to catch myself and realize that I can't presume this is common knowledge thoroughly understood by all.

    In today's episode I break down this quote so there is more clarity around being intentionally at cause in our lives. Having feelings and emotions are a natural part of being human.  Understanding cause and effect we learn that feelings and emotions solely based on and originating from existing circumstances and conditions only brings us more of the same.  

    To change our results, we have to apprehend those ideas that excite us and allow our feelings and emotions to be rooted in the positive expectancy of  those ideas turning into our reality.

    Listen to this episode as I dive deeper into deliberately being at cause in our lives to make manifest the life we would love to live (effect).

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    16 min
  • Commit and Everything Changes
    Chances are, if you're like most people, you're probably pretty much in the same place you were five years ago. Maybe you got a raise or two here and there and perhaps a bonus thrown in a couple of times. Maybe you moved to a different place, but for the most part, conditions haven't changed much.

    Conditioned by our environment and programmed by everything we take in through the fives senses, we've gotten pretty good at rejecting our dreams, stamping them not possible.

    Perhaps you're one of the few who is waking up inside and re-visiting those long forgotten dreams. Maybe you're even thinking your dream could be possible, especially after listening to more and more episodes of The Genesis Frequency!

    Well nothing happens until you make a commitment to move, to go for it, to just do it! Commit and then Providence moves too to support you. Things will begin to happen in the blink of an eye once you make a commitment.

    In today's episode I go deeper into this very real and extraordinary phenomenon. Harness it and everything changes!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    14 min
  • How to Get 'In the Spirit' of Life and Living
    In my last episode I asked, "Are you living a lukewarm life?"

    My intention was to offer you an invitation to be 'in the spirit' of life and living. One of the comments that came in was this, "I loved the show but how do I do it? How do I get myself in the spirit." In today's episode I address this. I offer three suggestions that  will move you to living life 'in the spirit' of things.

    Remember, you can be, do and have anything you want in this life. All things are possible when you begin to think in a certain way!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    16 min
  • Are You Living a Luke Warm Life?
    Are you in the spirit of life and living, of your work or vocation? Are you passionate about everything you do? Do you have an excellent disposition and attitude mentally, physically, emotionally and spiritually with everything you're involved in?
    Today's episode is another invitation to take a look at your life and living. So often the unconscious competent gets very comfortable with their routine. They settle into their situation and circumstances and become accepting of their current conditions. They become so comfortable, that they fail to notice that life is slipping by. Their attitude is "Well this is just how it is now and how it has to be." Very often, if they would be objective and step back for a few minutes of reflection to look at the whole picture, they would realize how truly undesirable the comfort zone of current conditions truly is.
    Isn't it time to wake up and be in the spirit of life and living? Maybe it's time for an inner pep rally. Perhaps it's time for a spirit day in your life! Plan some dedicated time to finding and igniting the fire of passion and desire for something more.
    This is YOUR life your living. This is about you. And it's about time...
    Dr. Koz (and effect!)
    Dr. Stephen J. Kosmyna, Ph.D.
    14 min
  • Non-Negotiable
    In today's episode I take a look at the daily "must do" list or what I call non-negotiables. These are daily activities that must be done no matter what. You could call them good habits.  These non-negotiables must be done every day even if we don't feel like it, no excuses. We make the time  for them because we know they are a key to our success and whole life prosperity. What are your non-negotiables? 

    Listen in to today's episode as I share my list and the reasons why these activities are non-negotiable.

    What are your non-negotiables?

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    21 min
  • What DON'T You Want?
    So often I speak with people, asking them about their big dreams, and I hear; "I don't know what I want." That's because most people have rejected their big dreams because they don't believe it is possible for their dream to come true. Most people have become comfortable settling for their current conditions and experience. Others truly don't know what they want or I should say, they don't think they know what they want.

    One of the easiest and fastest ways to decide what you want is to consider what you don't want. Seriously, spend some time with this. Sit down with pen and paper and write down what you don't want in your life. Write down what you don't want to experience. Then consider the law of opposites. Look at your list and ask yourself what would be the polar opposite of what I don't want?

    With this simple exercise, it won't take long to develop a list of what you truly want to experience in your life. 

    In today's episode I go into more detail about identifying what you want. Don't miss this one!

    Dr. Koz (and effect!)  

    Dr. Stephen J. Kosmyna, Ph.D.
    20 min
  • Frequency Shift
    Don't like the results that you consistently see showing up in your life as unfavorable conditions, situations and circumstances? You MUST shift your frequency! It's like changing the channel on the radio or TV. Don't want all the news all the time but you want relaxing music? What do you do? You change the channel, you change the frequency you're tuned into. So it is with our lives. 

    Listen in today for more details and how to "tune in" to the life you would love to live!

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    12 min
  • Fall in Love with Your Soul
    What are you? Who are you? Most of us have been asked this question at one time or another. And most people would answer these questions by stating what they do. For instance we might ask someone these questions and their response might be, "I'm a butcher" or "I'm an attorney, or a mechanic or a banker or a teacher." However, these answers are what you do and are not what or who you are.

    From time to time it's wise to slow down and stop all the chasing and seeking. If we would spend some time with our soul we will move into the realization that what we seek is actually seeking us.

    It's time to fall in love with who and what we are. It's time to fall in love with life and living, with our soul and with giving. When we start to live from the inside out we'll start to see everything we want rushing in to meet us more than halfway.

    Listen to today's entire episode for a wakeup call. It's time to start living life and it's time to stop following the herd.

    Dr. Koz (and effect!)

    Dr. Stephen J. Kosmyna, Ph.D.
    19 min

About The Genesis Frequency

From the publisher's feed

The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph.D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to…