Martin Rooney is the founder of Training For Warriors. An internationally recognized trainer, speaker, author and pioneer of strength and conditioning. We talk about the importance of Leadership and mindset during the mandated social distancing of Covid-19. We dive into the practical advice of creating a routine for mental clarity rooted in the question "what's driving you?". We reminisce a bit, share some stories and talk about the ways we've evolved over the last 20+ years.
What do the late 90's at The Renzo Gracie Academy NYC, Ernest Shackleton, Man's Search for Meaning by Viktor Frankl and Mr. Miyagi all have in common? Find out in this great episode of The Gentle Art Podcast.
Check out Martin Rooney's latest book Coach to Coach: An Empowering Story About How to Be a Great Leader
on Amazon.com and https://www.trainingforwarriors.com/coach-to-coach-book-launch/#preorder-specials
Episodes are available on Apple Podcast, Stitcher, Spotify, Google Podcasts & www.thegentleartpodcast.com
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Recorded at brooklynpodcastingstudio.com