The Gentle Growth Podcast

The Gentle Growth Podcast

By Zeinab K. BasmaHealth & FitnessMental Health
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The Gentle Growth Podcast episodes

  • Dealing with loneliness
    Loneliness – something we all go through at a certain point in life. Some of us are able to blend in and make the best out of it, healing, growing, but others can't take it all, as it sits on their heart, a pressure they can't contain, and thus such situations lead to sadness, depression, and suicide too. In this episode, I hope you get a better overview on what loneliness is, to see it from my own experience, and maybe together we can learn on how to deal with it.
    4 min
  • Choose to love your fears not just yourself.
    Once we overcome our fears, we can find peace of mind & happiness from within. Our biggest problem is that we ignore them, but we should rather step ahead and look at them, to see what can be done, to accept them, and take pride in them.
    2 min
  • Love Yourself
    Stop judging who you are based on other people's perception. You're amazing already, so go ahead and love yourself more often.
    1 min

About The Gentle Growth Podcast

From the publisher's feed

Welcome to The Gentle Growth podcast, hosted by Zeinab K. Basma. In this show, listeners will hear unfiltered conversations on a wide variety of topics that everyone can relate to. We discuss…