The Gentleman’s Guide

Sometimes talking about your health can be scary....whether it's your physical, spiritual or mental. We take a brief dive into ways for men to exercise their right to health resources as well as talk about why sometimes men aren't having these conversations with their peers....

Check out Valerie Johnson's info below!

freshlifebrand.com or you can follow her @freshlife.fitness on IG.

One of the coldest lyricist to ever come out of NC, Ray Emmanuel sits down to talk about his rap journey. From going viral at the age of 14 to now becoming a successful independent artist, he shares his learned lessons and what he aspires to become in the years to come! Tap In! You don't want to miss this one folks!

He's made appearances in STARZ shows like Raising Kanan, BMF and NBC's Law & Order. Actor, Singer, Rapper, Spoken Word artist & Aspiring Clothing designer, Raven Sekou sits down with the crew to discuss his journey as an artist. Tap In! You can follow him  @Raven_Sekou  on all socials!

Why was Sunday Dinner so important to past Generations and how can we take the baton and create our own version?

Don't Trip.... The Gentleman's Guide will stay the Gentleman's Guide as you know it. We just need to make sure our content is aligning with our overall purpose. And if our conversations say otherwise, it's time to add to our lineup. With that said, The Feed Podcast will be a series of different conversations spearheaded from our social feeds. More details to come. Stay Tuned!

All things Dreamville.

We dive into what we would tell our younger selves regarding finances, love, relationships and everything in between.

We dive into raising black boys in America as well as our own childhoods.

Main Topic (27:20) We dive into generating passive income through creating personal businesses.   

Hot Takes: 

1. First rap album we listened to from front to back 

2. RIP Takeoff 

3. Ideal Thanksgiving Plate

1. Violent Sports

2. Loving vs. being passionate about something

3. Out football career stories etc.