In this episode of The Genuine Mom Club Podcast, Ashley Sweeney shares how her life seemed seemingly perfect, yet something wasn't right. Ashley will also be sharing her tips on how she got through her experience with postpartum rage and anxiety. 

About Ashley: 

Ashley Sweeney is a Registered Dietitian who loves sharing about practical nutrition for busy, stressed-out moms. Ashley lives overseas in Sicily, Italy but is originally from Michigan. She is a busy mom of three girls and loves cooking with her kids, travelling, and drinking too much coffee. 

Find Ashley on Instagram: @ashleysweeneyrd

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Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

A traumatic birth is devastating. Yet, it's something that barely anyone talks about. Women who experience birth trauma are expected to move on with their lives like nothing is amiss. It's estimated that 1 in 3 women will/have experienced birth trauma. And many more women don't even realize they are experiencing birth trauma because their birth was 'typical.' 

Let's talk about this in this episode of The Genuine Mom Club Podcast. 

While looking at these show notes, don't forget to: 

Pick up your copy of The Genuine Mommy's Activity Book! 

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To Connect with Jaymee:

Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

Do you ever feel like you have lost your ability to focus? Or do you attempt to focus on getting something done, and your kids interrupt you every five minutes, which throws you completely off? Let's talk about ways to fix your concentration as a mom. Enjoy this episode! 

**Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode!

Click Here to get your copy!

To Connect with Jaymee:

Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

Is it too late to be the mom that you always wanted to be? You wanted to be a peaceful parent, but perhaps you're quick to react and short-tempered with the ones you love. Maybe you always wanted to be a fantastic mom, but Birth Trauma, PTSD, Postpartum Anxiety, or Depression have left you in a funk. Is there a way to become the parent that you always wanted to be? 

Erica Cruz is an early childhood development expert and parental coach who helps families thrive using the RIE method. Listen in to hear her advice on becoming the parent you always wanted to be. 

To connect with Erica Cruz: 

Website: www.homeschoolgardensite.com/

Instagram/Facebook: @HomeSchoolGarden

**Pick up your copy of The Genuine Mommy's Activity Book mentioned in this episode! 

Click Here to get your copy! 

To Connect with Jaymee:

If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!

Where in the world have I been? Let me tell you about it. 

Also, some pretty big news! 

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To Connect with Jaymee:

If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!

What is the critical inner voice? Why does it keep popping up whenever you go to try something new, wear a new outfit, or don't accomplish something on time? Where did this voice come from? And how can we silence it and take control of our own minds again? 

Let's talk about it on this episode of The Genuine Mom Club Podcast! 

To Connect with Jaymee:

If you'd like to suggest a topic for The Genuine Mom Club Podcast, or believe you'd make an awesome guest, email me!

Resource from today's show: 

The Critical Inner Voice Explained - Psychalivehttps://www.psychalive.org › critical-inner-voice

We don’t need to dance around it; motherhood is lonely. They say it takes a village, but for many moms in today’s society, there isn’t a village standing behind her. Let’s talk about the friendless mom on this episode of The Genuine Mom Club Podcast.

To Connect with Jaymee:

Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

Are you trying to be the best parent that you can be while living with a chronic illness or chronic pain? Not a lot of people realize just how difficult that journey can be. How can you make the road a little less bumpy? Let's talk about it in this episode of The Genuine Mom Club Podcast. 

To Connect with Jaymee:

Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

Do you ever struggle with your reaction to your children? Are you often feeling guilty for how you respond when they are testing their boundaries? On this episode of The Genuine Mom Club Podcast, I'm joined by Nina Cruz. Nina is a certified conscious parent coach, social worker (BSW), and meditation teacher whose mission is to support parents. 

Enjoy the episode! 

More about Nina Cruz: 

Website: ninacruzconsciouscoaching.com

Email: [email protected] 

Facebook:/ninacruzconsciouscoaching 

Instagram: @ninacruzcoach 

To Connect with Jaymee:

Email me if you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an excellent guest!

Are you constantly pushing aside your feelings? When you feel awful, do you quickly suffocate those feelings because you don’t have time to deal with them? Are you struggling to do the best that you can day after day? Yet, you constantly feel that you can’t get ahead of it all? Let’s talk about that on this episode of The Genuine Mom Club Podcast.

To Connect with Jaymee:

If you'd like to suggest a topic for The Genuine Mom Club Podcast or believe you'd make an awesome guest, email me!