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Learn how 4 x CrossFit Regionals athlete Karla Wolford has been a very successful athlete, world class chiropractor, and owner of one of the best gyms that I've had the privilege of working out at.
Listen to this show to get immersed into the life of SEVEN time CrossFit Games athlete Scott Panchik, and learn how he's been at the top of the sport for so long! Scott shares some HUGE secrets about how he lives his life with us that you can use to Get Better at your life, and CrossFit game!
Want to know what a SIX time CrossFit Games athlete Dani Horan does to get to the highest level of her sport... here is all the info you need to know about her training, her diet, and how she's battled back from adrenal fatigue!
Get so much out of this podcast from Menachem Brodie! We talk about cycling, strength training, and so so much more interesting stuff!
Get some great insights from a multi-year CrossFit Games Team, CrossFit 417. Learn how they train together and apart, how they're diets all differ, and what keeps working extremely hard to accomplish these goals.
CrossFit Games athlete Christian Lucero talks with us about how he trains, what he eats, the supplements he takes, and how he works through injuries.
David Roche is one of the premier ultra running coaches in the US. That AND… he's an author, ultra runner himself, and incredible person! We can all use someone like David in our lives!
Cody Anderson is one of the most loved CrossFit Games athletes. He's been to the Games 3 times, and on this show we are going to talk about how he trains, what he eats, if his training changes from season to season, if he's ever been injured, and what he does for recovery.
Checkout this podcast with 3 time CrossFit Games athlete Dakota Rager where he shares his training, diet, recovery, and motivation strategies with us all!
We are super excited to speak with six time CrossFit Games athlete Marcus Filly on the show. Marcus has been crushing the sport of CrossFit pretty much since the day he started, and on the show we get to learn about his training, diet, and if he'll complete again soon.
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