The Get More Podcast

Today's episode is 100% fire.

From strangers meeting in an airport to helping me transform my body image and confidence my guest miss Brittany Sanfilippo is going to rock your world.

We chat diet culture, body positivity, taking massive action and what it really means to live a healthy life inside and out. She tells us about her Bold Bitch Blueprint her one of a kind coaching method to empower women in their health, confidence and lives. A certified health, happiness and confidence coach her voice is going to bright your day and you will leave so inspired.

Follow us on Instagram! Tag us in your animals pics!

Me: Cassieanne_fit

https://www.instagram.com/cassieanne_fit/

Brittany_sanfilippo

https://www.instagram.com/brittany_sanfilippo/

Get tickets to the event we met at!

Pays to be Brave 2020 (save $50 with code CASM50)

https://www1.ticketmaster.com/event/0400582DE90658F6

Welcome back y'all!

On todays episode I am going to be talking to all you lovely people who now find themselves for better or worse working from home.

Now most of you have never wanted to work from home, it's not something you ever planned on, its a total break from the world you are used to and that you prefer.

Having worked from home full time for about a year and currently now working from home during this pandemic I am sharing some of my best tips and tricks to keep a really positive mindset during these trying times. From time management, sleeping, communication and keeping your body healthy. We skim a couple of the most important things for ya and your situation.

If this helps you in any way please take a screenshot and tag me on Instagram, I love connecting with y'all and see you listening.

If you are doing the push up challenge I can't wait to see all those tags.

IG: Cassieanne_fit

https://www.instagram.com/cassieanne_fit/

Find me on facebook as well!

Cassandra Moore

https://www.facebook.com/cassandra.kornman

On today's episode we get to chat about how life or death moments can shape what you do in the here and now. How to cut yourself off from the negativity that is so pervasive in the news cycle currently .

We go over ways to calm yourself in this time of great anxiety, from simple mediation, tricking your mind and practicing a type of visualization I had never even considered.

She is such a wealth of knowledge with dozens of certificates in coaching, body movement and mindfulness.

Find Savannah Maher and her 4 pillars coaching here:

https://www.savannahmaher.com

On today's episode we get to chat about one of the hot topics floating around the personal development space. Impostor Syndrome. What it means. How to battle it. How to move past it. How to use it to your advantage.

Follow Me in all the fun ways:

Instagram: Cassieanne_fit

Facebook: Cassandra Moore

TikTok: Cassieanne_fit

Pays To Be Brave Chicago 2020!

https://www1.ticketmaster.com/event/0400582DE90658F6

use my code “CASM50” for FIFTY yup $50 off your ticket

On today's episode we are going to get the low down on why it is so important for you to have your own personal brand. We are learning from a former corporate america worker, bikini competitor, bartender to a 6 figure MLM leader and now on to her own social media consulting company miss Natalie Nicole Sychocka. She is going to share how your story is your brand, how it can evolve over time, and how to maximize your impact.

What it really means to have a brand.

What having a brand can do for you.

How you can get clarity on your brand.

Connect with Natalie!

Natalie Nicole Consulting: IG Coach

https://www.instagram.com/natalienicoleconsulting/

Fitness Tips

https://www.instagram.com/miss_fitness_princess/

For Consulting

http://natalienicoleconsulting.com/

Today's show I am diving into a little bit about the crazy uncertain world we are living in right now. This is the first and I truly pray the last time in my life there is a global pandemic.

I touch on some facts, some local concerns, encourage you to stay home and hopefully ease some fears going forward.