The Get More Show | Happier, healthier and more full life

Fitness, Confidence, Relationships, Motivation, Branding, Social Media, Leadership, Positivity, Goal Setting, Healthy Living, Diet, Goals, Productivity

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ABOUT TODAY'S SHOW

In today's episode, Chip records an impromptu episode in his car to talk about his journey through making a decision to move across the country and get out of a rut of mediocrity that he unintentionally fell into. Chip discusses the importance of goal setting and the importance of celebrating your accomplishments regardless how big or small.

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The #GetMoreShow is brought to you by FitWithChip.com/TRAIN. If you're interested in getting out of a fitness rut and getting on track, visit FitWithChip.com.

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For relevant show notes, links and information referenced on #TheGetMoreShow, visit FitWithChip.com/BLOG.

On today's show, Chip shares the research and statistics behind calorie counting and why this isn't an effective or sustainable method for weight loss or healthy living.

On social media, use the hashtag #TheGetMoreShow.

For show notes and details, visit FitWithChip.com/Blog and to submit your topic suggestions or ask questions about the show, visit FitWithChip.com/Podcast.

On Episode #7 of #TheGetMoreShow, Chip returns to discuss warning signs of a low immune system and how to boost your immune system using food, exercise, supplements and other healthy living strategies.

On social media, use the hashtag #TheGetMoreShow.

For show notes and details, visit FitWithChip.com/Blog and to submit your topic suggestions or ask questions about the show, visit FitWithChip.com/Podcast.

Episode #6 of #TheGetMoreShow is all about LOVE! Not just about love of another but specifically, love for yourself. Chip discusses his personal struggle with insecurities and steps to help accepting your flaws, living in your own skin, being true to yourself and practicing more self-love and self acceptance.

To give feedback on the show or connect, find Chip on Twitter or Instagram: @ChipHoffa and use the hashtag #TheGetMoreShow.

On episode #5 of #TheGetMoreShow, Chip discusses his journey as an overweight teen and his first experience with exercise. Chip shares his struggle to become both physically and mentally fit while taking risks that were out of his comfort zone.

To give feedback on the show or connect, find Chip on Twitter or Instagram: @ChipHoffa and use the hashtag #TheGetMoreShow.

In this episode, Chip discusses ways to power through a dip in motivation and stick to the goals you've set for yourself in 2017. Chip will detail a few hacks to help you not only take charge of 2017 but also be more productive while maintaining focus on making YOU a priority this year.

In this episode, Chip discusses how a new chapter in his life forces him to reevaluate how to learn to love the skin you are in and take care of yourself before you can take care of others and what that truly means.

Welcome to The Get More Show! In this episode, Chip talks about what you can expect from this show and why you should tune in!