PART 2 - In this episode of the get-together, I join a young chap by the name of David Hartrey in discussing how I got into fitness and my journey to becoming the coach I am today.

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My mission is to help people realise that life is about learning. Understanding that none of us are perfect nor should we be and that all the things that happen to us in our lives help build us and help us in moving closer to the goals we set for ourselves.

In this episode, I was a guest on David Hartrey's podcast. A young man I met through a mutual friend whilst I was in bali. The topic of this conversation covers how I got into fitness and how my coaching career all began

PART 3

Part 2

A coach and a client having a conversation.  Very rare you see the interaction between a coach and a client on camera.  This was a brilliant conversation with a long-term client who shares her experience of struggling with weight and getting in shape but also the extremes of being in amazing shape and what it took to get there and the consequences of doing so.

In this episode, I talk to you about how I have developed my mindset. 

The impacts of the negative things that have happened to me, my childhood, growing up and finding my own path as a man and how all of it helped shape me into the person I am today.

My journey from personal trainer to coach.

Starting with my childhood and how I grew up, my involvement with sports from an early age and the desire to be the best person I could be first before being a coach ever became a career path.

I take you through my career path before fitness was my profession and how I managed to build my own business. 

The first episode of my new podcast is a short one. ( Probably the only short one FYI). I will be going over the intent of the podcast, the reason why I have now decided to commit to the podcast fully and what to expect in future episodes. I hope you enjoy the first of many and I look forward to seeing what we can create.