The G.I. Buddha

We have a major shortage of confidence these days.  There is plenty of false pride, ego, cockiness but not much real confidence.  This episode will teach you 3 strategies that can help you improve your confidence.  In the military we call it "Embracing the Suck" which means doing the things you don't want to do that you know WILL make you better.  It takes training and I want to see if you have what it takes to Embrace the Suck!

Get an understanding as to why you might be stuck in a rut.  Why you might constantly self destruct.  What causes you to always feel like you just can't get ahead in life. 

Seth, I didn't know you were a relationship expert?  Don't worry...I'm not (and don't claim to be one).  First, a disclaimer....my goal is not to get you to change your values or principles...but to question them.  Where did they come from?  Are they yours, someone else's or something else's?

I do like to talk about antiquated institutions that are in place and are causing many people to be miserable.  I want people to simply understand why things get sideways once you "tie the knot" so that you can be prepared and perhaps have good open conversations before, during or after it happens.  We do change when we get married...and oftentimes it's not for the better.

In this pod we will learn about some of the basics of Buddhism and why it is such a big part of my life.  And by learning more about what it is and isn't might shed some light on some tenants that could transform you life.  

This billion dollar industry is full of snake oil salesman and charlatan's. I want to help you sort through the bullshit so you can stop wasting your precious time and energy (and money) on things that DO NOT WORK.  

Don't take advice from average people unless that is what you want to be.

In this pod you will do a thought experiment to gauge your understanding of energy and health.  Energy is EVERYTHING in life.  You either have it or you don't.  You either know how to tap into it or you don't.  If you want to life the healthiest, happiest life you can and accomplish BIG things it is imperative that you understand how to tap into and access energy from the 4 pillars of health.

Learn about what our schools really "teach" us and how it impacts us in a negative way.  This episode will show you where the breakdowns are and why we struggle managing emotions and have so many incidents of bullying, school shootings, anxiety etc 

It's psychological warfare out there...and MOST people are completely unarmed.  This episode will teach you how your brain works...and I promise you that if you don't listen to this...heed the advice and take some action...you will be screwed (and not in a good way)