The G.I. Buddha

By Dr. Seth R. HickersonSociety & Culture

The G.I. Buddha episodes

October 27, 2018 Here's the problem...it's YOU!
The bad news is that you are the reason that your life is difficult or now where you want it to be.
The good news is that the solution is...YOU!
21 min
October 26, 2018 I am not a damn life coach
The self-help industry is full of snake oil salesman and false promises. At Boost we are the real deal, we have the credentials and the systems as well as the data to make sure we Implement and deliver exactly what you need.
19 min
October 24, 2018 The process
Discussing what Mental Health is and isn't and how you can train your brain by understanding the 4 step process
17 min
October 22, 2018 Opening Your Mind
An introduction to the Holy Trinity of Mental Skills Training; Mindfulness, Emotional Intelligence, Cognitive Fitness and why you don't know anything about.
18 min

From the publisher's feed

The "Bad Boy" of mindfulness will share with you the reasons why people struggle and constantly self-sabotage.