In this episode of Confidence and Coffee, Ashley welcomes back Laura Smith to discuss her new book, The Urgency of Slowing Down. They delve into the importance of finding rest in a busy world, how to prioritize our relationship with God, and the physical and mental effects of hustle culture. Join them as they explore practical ways to embrace a slower pace and reconnect with what truly matters.

Key Takeaways:
Embrace the gift of rest and understand its importance in fulfilling God's calling. Recognize the impact of busyness on our mental and physical health. Build a personal relationship with God, prioritizing connection over performance. Practical ways to incorporate rest and intentionality into your daily routine.


Where to Find Laura Smith:
Website: www.laurasmithauthor.com/ 
Follow Laura on Instagram: @laurasmithauthor 
Buy her new book: The Urgency of Slowing Down - Available at all major book retailers.

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