Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Join me as I chat all things health, fitness, debunking the myths that plague us on social media, trend spotting / fad following and let me help you on your journey to getting strong & losing fat ... more
FAQs about The Gift of the Gab Podcast:How many episodes does The Gift of the Gab Podcast have?The podcast currently has 97 episodes available.
March 18, 202442. Why 10k steps and an announcement 👀Why the magic number of 10k steps a day!?!? I’ll explain all. Ps I may have divulged some fun exciting news about what I have coming up soon 👀...more8minPlay
March 15, 202441. 🚀 Q&A - is 35 too old to start? Should you wait 90 mins for coffee? Ozempic & fat bindersI answer all my questions from my question box this week. Don’t forget I’ll do this every week so if you do have any ping them across to me to answer 🫶 if you want coaching, you can head to www.gabpipcoaching.net where you can find the different ways to work with me. Never Miss Twice is back on the 1st April♥️...more21minPlay
March 06, 202440. Fear of failure - my failings & lessonsIn this episode I look at all of the ways I’ve failed & how I’m so GLAD that they turned out this way because otherwise I wouldn’t have the things I do! Interested in coaching? Head to www.gabpipcoaching.net for all my details / packages & contact info 🤗...more18minPlay
February 28, 202439. Anxious about going to a new gym? Here’s my top tips 📌In this episode I chat about how even I felt anxious going to a new gym this week & what I did to manage that alongside what I’d suggest a new starter does to alleviate some of that stress! If you need a training programme & are unsure where to start head to www.gabpipcoaching.net & I’ll be able to help!...more12minPlay
February 26, 202438. My experience with alcohol & being sober curiousThis episode I chat through my own relationship with alcohol & how I veered from binge drinking to occasions only. I’m interested to know your thoughts on this one - ping me a message to chat! Or head to www.gabpipcoaching.net to see what I offer for coaching...more20minPlay
February 23, 202437. 🚀 Q&A - supplement chat including creatine, collagen, omega 3, Vit D & C, PCOS & menopauseI answer all my questions from my question box this week. Don’t forget I’ll do this every week so if you do have any ping them across to me to answer 🫶 if you want coaching, you can head to www.gabpipcoaching.net where you can find the different ways to work with me. I’m currently taking on for 1-2-1 coaching so fill out the form or pop me a WhatsApp message and let’s see if we’re a good fit ♥️...more17minPlay
February 21, 202436. The Dubai StoneIn this episode I talk about the Dubai Stone, how it happens & some of my top tips to navigating it. If you’re interested in coaching head to www.gabpipcoaching.net...more25minPlay
February 19, 202435. 4 types of luck🍀 & a quote from RumiI chat about a podcast I listened to recently with a quote from Rumi & the 4 different types of luck. If you’re interested in coaching with me head to www.gabpipcoaching.net to find the different ways of working with me 💕...more16minPlay
February 16, 202434. 🚀 Q&A - scale weight, why a bodybuilding prep isn’t best & Dubai from a health perspectiveI answer all my questions from my question box this week. Don’t forget I’ll do this every week so if you do have any ping them across to me to answer 🫶 if you want coaching, you can head to www.gabpipcoaching.net where you can find the different ways to work with me. I’m currently taking on for 1-2-1 coaching so fill out the form or pop me a WhatsApp message and let’s see if we’re a good fit ♥️...more23minPlay
February 14, 202433. Who wants it more?I discuss who wants to see your success more.. you or your coach? If it’s your coach then assess your values & your why! If you just need a supportive coach who wants to ride shotgun on your journey to support & guide you then I know a pretty cool one 🙋♀️ visit www.gabpipcoaching.net to see the different ways you can work with me...more8minPlay
FAQs about The Gift of the Gab Podcast:How many episodes does The Gift of the Gab Podcast have?The podcast currently has 97 episodes available.