The Gifts of Compassion...and Making Them Count.

This is my Keynote Address at this year's UQ Compassion Symposium, 16 September 2022. We had a wonderful lively audience, a moving Welcome to Country, and I was introduced by my daughter Freya.

Then I discussed:

11.38 What is compassion?

17.27 Definition and qualities

23.13 Life lessons across three flows

35.10 Fears, blocks and resistances

40.49 Let's talk about self-compassion

48.11 Inhibitors and facilitators

49.57 Enhancing motivation

53.40 Making a commitment

TARGETED PLAYLIST LINK:

Compassion in a T-Shirt

LINKS:

If you are interested in learning more, check out my book, The Gifts of Compassion, available at your favourite online bookstore, including:

https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480

Say hi on social:

Facebook: https://www.facebook.com/drstansteindl

Twitter: https://twitter.com/StanSteindl

Instagram: https://www.instagram.com/dr_stan_steindl/

LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/

Website: https://www.stansteindl.com/

YouTube Video URL:

https://youtu.be/YYnCgpG_JEs

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Video hashtags

Compassion, self-compassion, compassion focused therapy, cft, compassionate mind training, cmt, Paul Gilbert, Mindful Self-Compassion, Chris Germer