The girl out there

Meet the magical Stephanie Yount!  In the fall of 2020, Stephanie booked a 1:1 intuitive session with me curious about what her soul purpose was.  Little did she know, that asking that deep question and truly wanting the answer was going to mean a life long journey of discovery and a blooming connection with me.

Today we discuss how from that first 1:1 session rolled distance reiki sessions, then past life work and then a year of mentorship and Stephanie completing 3 of the 4 levels of reiki training with me.  Stephanie shares how much she has explored and unpacked about herself in this 18 months since her first session.  It would have seemed simple to go to an intuitive and get an "easy" answer but would Stephanie have truly found some of these hidden gems and inner SOUL elements that way?!?  I don't believe so.  I believe that the true work of understanding your intuition is to welcome your shadows and dance with all the pieces that at times feel uncomfortable; for that is when the confidence begins to glow, to allow the intuition to be welcomed in.

Thank you Stephanie for taking this huge leap to share with me today.

How do you sum up the month of February for the Girl out There?  Well that title is pretty good!!  There were some very fancy moments that had my heart racing, my passion button for my work on alert and things feeling at a LEVEL 10 and there were also some very Dollar Store Spa moments (tune in and you can get the full depth of that description).  I was going into the month eyes wide open.  The joy of working with an intuitive myself, is that I am prepared for what is to come.  So I set my month up and I knew that there were going to be some big hits my way.  My reminder for myself was to stay in my truth, honour my voice and to also LIVE LIKE PRINCE HARRY a little bit and have some fun.  I was to say yes to things that might feel uncomfortable, even things I would typically always say no to.  Well Dear Diary and I share what we said YES to.  

Dear Diary and I were both vulnerable this month in many ways and believe that sharing this is not a sign of weakness but a form of BRAVERY and a form of connection to others.  We are all learning together ! 

Tune on in- better late than never- to a little chat with just me!  

After canceling our trip YET AGAIN both Dear Diary and I were feeling a little sorry for ourselves and also feeling badly that we were feeling these emotions.  Both of us very aware that many other people had many other bigger struggles going on; but wanting to also honour our story.  Sometimes we just need a REFRAME, a little pick me up and a new way to look at things as well as some random fun unexpected surprises to keep us going!

Tune on in as we surprise Dear Diary with a little pick me up!  You will meet our very dear friend Aretha from @soulfish.wellness who comes on in the podcast to share the news of a surprise for Stephanie.

Please meet the VIBRANT Alexis Nicole!  Alexis has lived 100 lives at the age of 39 and shares so openly some of her stories on today's podcast with you all.  Alexis has had her fair share of battle wounds and does not look at those scars with sadness but instead sees them as gifts for where she is today.  Listening to her openly share about her years of drug addiction,  her own idea of self, her work to build her relationship with her children and how she is able to now co parent is beyond amazing and then to listen to how the woman can manifest and how she understands it- "simply the best"   Always a pleasure to chat with this wonder!  Thank you Alexis for laughing, talking and CRYING with me.  You can find out more with Alexis at @alexisnicoleofficial

2022 is feeling like the ex boyfriend you take back for the third time hoping it will be different...but it is not!  Today Dear Diary and I share some REAL feelings about where we are at, at this point in pandemic life which is reflected in the clothes we are wearing #2packsweatpants from amazon ordered again.  We turn back time to discuss some of the good ol' days and talk about our first jobs- the moments that truly made us :). Right now we know that life is really heavy, so light conversations can help-  YOU ARE WELCOME.

Meet Gillian!  

Gillian cares deeply about helping other moms feel better both mentally and physically, by putting themselves back on their own priority list. A busy mom of two, she believes that motherhood does not equal exhaustion, and that is is possible to thrive mentally, emotionally, physically and professionally.

Gillian is the founder of Mom Camp, a media and events company that empowers moms to live their best lives. She is also the host of the Mom Camp: Around the Campfire podcast.

Gillian has worked in marketing and event management for over 15 years. She is a skilled problem solver and her passion is connecting people with the right solutions that will improve their lives and work.  You can find Gillan @momcamplife and www.momcamplife.com. Check her podcast out at Around the Campfire.

Dear Diary and I have yet another amazing and random Friday coffee chat!  I have been trying to think about a great way to sum this one up, but sometimes you just got to tune on in!  There is a lot of heavy in the world so take a break and enjoy and little bit a of lightness with us!  

Cody Maher is back (you can tune into her earlier podcast- "from the scar not the wound") and we dive deep again into topics Cody says she has kept tucked away for years. Here are some words from Cody:

 From anorexia and binge eating in my teens and early twenties to having my colon removed at age 33, I am no stranger to food issues and gut struggles. For a long time I was ashamed of my rough past with food and my body, prefering to lead with my various wellness coaching certifications. Those are great, but the drive in me to support others comes from my own experiences. I have walked through the fire and am a self development lifer who is always learning. I am here to walk right beside you towards greater love of your body, health, abundance, and freedom.Links:Insta: @codymaher18 and @agency_wellnessBreaking the diet matrix: https://agencywellness.podia.com/breaking-the-diet-matrix  ( also on both insta accounts:)Agency wellness website: www.agencywellness.org

This is one reflective and emotional podcast for the two us.  As always we discuss the little things in life (which are the big things) and then we dive deep into what we have learned in this year and what we want to take in to 2022.  Which really sounds like "TUTU" to me.  

I love you Dear Diary