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Nikki Sharp knows too well that "skinny" shouldn't be the ideal. The former model turned health coach and wellness blogger has dedicated her career to the pursuit of healthy living and to disproving the idea that being skinny leads to happiness. In this episode, she talks to Rosie about why detoxing isn't' a bad word, and Rosie opens up about her own weight loss journey.
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Emergency room doctor and former Bachelorette contestant Jedidah Ballard knows that health and fitness can feel daunting, which is why he wants to get the record straight. From revealing the real truth about why diets don't work to insider secrets on how people can make time for fitness, Jedidiah debunks myths while reminding listeners that small changes can make a big difference.
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Carnie Wilson, part of the trio comprising Grammy-winning group Wilson Phillips, has led a blessed life of which many could only dream. Yet, the journey was plagued with battling inner demons along the way. From addiction to struggling with body image issues, Carnie openly shares her hard-earned wisdom with fans and family alike. Now a mother living honestly in real life and on social media, Carnie speaks candidly with Rosie about having an addictive personality and how she's learned to finally love her body.
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Relationship and sex coach Ashley Manta speaks with Rosie about why cannabis is an important part of her sex routine and how it can also help others get in touch with their mind and body. She opens about how cannabis helped her rediscover her love for sex after having experienced trauma and shares some steamy tips on how couples can spice up their sex life using the power of CBD.
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Business owner and brow expert Kelley Baker has worked with stars including Cardi B and the Kardashians, yet not many know that Kelley started her business empire while raising a son on her own. Now a teenager, Kelley's son has taught her a lot about motherhood, being a boss (or not), and what it means to do things independently. She shares some of her best mom and boss tips with Rosie, as well as some brow wisdom.
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Why is there such a taboo around mothers asking for help from time to time? That's what Rosie and Super Mamas hosts, Bricia and Paulina are trying to get to the bottom of in this episode which explores shame around mothering and how to speak up when it's become too much. Paulina also opens about her experience with postpartum depression, and Bricia gets real about why the "perfect mother" doesn't exist.
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Singer, dancer, and TV personality Amara la Negra opens up to Rosie about what it was like being homeless while trying to achieve her dreams in the entertainment industry. Sharing candidly about money and giving back, Amara talks about overcoming obstacles and what financial independence means to her and her family.
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Dance duo and married couple Ataca y la Alemana are known around the world for their sexy dance moves, but behind the fame and the bachata dances is a couple that has remained strong despite their challenges. Together they sit down with Rosie to talk about how they manage jealousy in a world of intimate dancing, and what it's really like working with your romantic partner.
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Join life coach and TV personality Rosie Mercado as “The Girl With The Self Esteem Issues,” relationship edition! Get ready for even more honest (and juicy) conversations between Rosie and her guests as they explore the world of relationships. From familial to intimate, there’s no corner they won’t cover. Airing weekly in both English and Spanish.
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You wouldn’t believe it now, but photographer and dancer Jerry Metellus used to be a huge people pleaser when he was younger. In this episode, Jerry speaks with Rosie about how he broke the habit of looking outside himself for direction and guidance, and the journey of empowerment by excavating his own voice in a world full of so many influences.
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From the publisher's feed
Join life coach and television personality Rosie Mercado as she keeps it real, raw and relatable on her podcast The Girl with the Self-Esteem Issues. Each episode, in both English and…
For anyone who feels trapped, isolated, fat, ugly, invisible, or less than; for the motivated, girl-boss, bad bit*h, champions out there, The Girl with the Self-Esteem Issues will become your weekly obsession. To access exclusive content for the show, download the Himalaya app and subscribe to The Girl with the Self Esteem Issues.
Order Rosie's book here: https://rosiemercado.com