I was not in the right mind set last week sis...so I’m catching up with you! I missed you xoxo

Hey sis, unfortunately our guest couldn’t make it on the show this evening. Never the less, please make sure tuning in next month! June is going to be amazing! We’re talking sex, relationships, friends, love etc. Maybe even another giveaway!

Of course I could not start off this episode without talking about the current events. I am a black woman who is raising a black boy and what I have seen is completely and overwhelmingly disturbing and heartbreaking. Join me and my cohost as we talk about black lives and how they matter plus our unfortunate personal encounters with police...... on the brighter side we are still talking health and fitness SIS! So enjoy to the other half segment ask we discuss our own personal mental spiritual physical health journeys! we’re so excited for Sundays guest!

Make sure you join me to meet our sis’ KARA 💗 She’s my sister4l all the way from #California ...Soooo excited for tonight’s episode. We’re still healing sis make sure you’re tuned in

Sis! I don’t know about you but my sisters and I are all going through our spiritual journeys. Come join us and listen to our healing stories some of us have rituals...come here about our sister’s other opinions on spirituality religion etc.

Hey sis you asked and we delivered! Join me and listen to your NEW fav esthetician our sister Tarae! She answered all of the questions you were dying to know how especially beauty tips during the pandemic (quarantine). Find out how you can slay during and after quarantine sis! And make sure you follow the rules for #TGAT 1st giveaway!!! Good luck sis

WARNING** RAW, UNFILTERED and UNEDITED Heyyyy sis! This episode I’m introducing some of the ladies who inspired me to create this podcast....listen to their stories, their advice, wisdom laughter and love! We’re taking shots, spilling tea and so much more!! Come join the sisterhood!

Hey sis! Just a mini episode expressing my love and appreciation for you ALL! xoxo We hit our goal for listeners so...ISSA GIVEAWAY SIS! Follow my social media and the social media of my guest, answer the trivia question right and the prize is yours! There will be a drawing and everything will be announced on instagram! IG:krissymadmax. Thank you sis I love y’all!

Affirmations for mother’s whenever.