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Named "One of the 5 most inspiring woman in America" by NBC news, Bonnie was first African-America ever to win medals in the Winter Paralympics. She graduated magna cum laude from Harvard, earned a Rhodes Scholarship, served as the director of the White House National Economic Council, and is a bestselling author of 7 books. On this episode Bonnie we dive into the principles, strategies and tactics of micro-resilience, and explore how a 5-year-old amputee ends up winning Olympic skiing medals.
Show notes at https://gladiatorway.com/32
In today's episode, former CrossFit professional athlete, Camille Leblanc-Bazinet, shares tools, tips and strategies that helped her become "The Fittest Woman on Earth," build a successful business, and maintain a thriving marriage. By striving to leave people better than she found them, obtaining her degree in chemical engineering, and becoming a world champion, Camille truly embodies the Gladiator Way.
Show notes at https://gladiatorway.com/31
Dave "Thundrbro" Lipson sits down with Dan this week. They do a deep dive into what it takes to pack on muscle, lose body fat and transform your body. Dave has a background in professional baseball strength and conditioning. He's known as the trainer's trainer and has also trained entertainment celebrities, professional MLB and NFL athlete and Crossfit Games champions
Show notes at https://gladiatorway.com/30
Dr. Joshua Partnow, an ER Doctor in Los Angeles at a hospital with one of highest number of COVID 19 cases in California, sits down with Dan this week. They do a deep dive into what it's like on the frontlines battling COVID, what you can expect if you come in for a test, why COVID is extremely different than the flu, the biggest mistake you're making when wearing a mask, travel advice, getting back to the gym, best practices to keep you safe and much, much more.
Show notes at https://gladiatorway.com/29
On this episode Dan sits down with Dr. Jeff Spencer. Jeff is a former Olympian and over the last 40 years has worked with some of our generation's most successful icons: Tiger Woods, U2, Richard Branson, 40 Olympic Gold medalist, just to name a few. In this episode shares how to build a championship mindset.
Show notes at https://gladiatorway.com/28
On this episode Dan sits down with meditation teacher Mary Maddux. Mary has been meditating for over 40 years and has worked with thousands of people worldwide. She is also the co-creator of the uber-popular Mediation Oasis podcast and apps.
Show notes at https://gladiatorway.com/27
On this episode Dan sits down with licensed psychotherapist and certified workplace coach to go over strategies, tips and tools on how to not only survive but thrive during crisis.
Show notes at https://gladiatorway.com/26
On this episode Dan sits down with Barry Shore, the Godfather of Joy. Barry woke up at 55 years of age, completely paralyzed. Barry shares how he went from paralyzed to being the Godfather of Joy whose "Smile Now" movement is being embraced globally and by celebrities like Oprah, Wayne Dyer and Matthew McConaughey.
Show notes at https://gladiatorway.com/
On this episode Dan talks with Dr. Sam Bakhtiar. Sam is a doctor, CEO, author, world-class bodybuilder, and multi-millionaire entrepreneur. He runs a fitness franchising business, The Camp Transformation Center, with 110 locations and two different supplement and nutrition companies.
Show notes at https://gladiatorway.com/24
On this episode Dan sits down in the studio with Producer Jason DeFillippo to discuss the holidays and how they had vastly different experiences. Dan and Jason share tips and tricks on how to handle depression during the holidays that translate into every area of your life. They also discuss the books they read over the break and talk about what lay ahead for the show in 2020.
Show notes at https://calmthebeast.com/23
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