In this Episode Haylie and I discuss Attachment issues and displays and how they can be linked to significant actions to your lives past and present. 

I don't think I know one person that hasnt displayed at least one or even a combination of attachment fears. Here we talk frank and openly about how to see and feel this within yourself and how to spot in others. 

Chit chatting along we also let you in on our own and how we manage them plus a thought of the week for you to think about in your own time!

If you have any suggestions or questions - you can email us at [email protected]

Episode 1 - Haylie and I discuss Co-regulation and how important it is when bringing up children as well as learning how to self regulate as an adult.

Have you ever felt angry and not really understood why - or has something typically annoyed you and to others it seems daft?!

Haylie provides some strategies and mindful thought processes on how to engage yourself in self regulation and also how to introduce co-regulation into parenting which in turn teaches your children to listen to themselves in a different way.

We are always keen on finding out your stories, so if you have anything you would like to share or perhaps you would like us to research something for you and provide our insight - please email us on [email protected] or talk to us on Instagram @theglasselevator

You’ve landed at the Glass Elevator podcast – Thanks for Joining – you may have just stumbled upon on a Sunday afternoon or you may have come straight from Instagram – either way we love the fact you have found us – your actually part of the team – Well done.

We are two open and honest sisters discussing normal life with a direct focus on different human behaviors and mental health struggles. Haylie and I have a discussion each week on a new topic that we have direct personal experience with – so expect frank, researched and positive talk. Now lets not forget we are sisters – and this comes with its normal chit chat…and we do class ourselves as quite funny although we’ve had no offers to do any stand up just yet!. We are chalk and cheese but come together in a way that seems to work and that you all love!