Just a quick note- audio is wonky in this episode, but the message is all there! Sorry in advance.

In today’s Glow and Grow episode, I’m talking about how pursuing creative passions has shaped my journey and how you can start yours. From pushing through self-doubt to staying true to what lights you up, let’s dive into creating a life that feels authentic and meaningful.

What creative passions are you working on?

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Happy new year! In this episode of Glow and Grow, I’m sharing how I’ve been navigating the post-holiday reset after facing unexpected challenges. Together, we’ll explore the importance of prioritizing health, finding resilience, and rebuilding balance with small, meaningful steps.

Tune in for tips and reflections to help you reclaim your rhythm and start 2025 with intention and care.

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In this final episode of 2024, we’re taking a moment to look back on the year- reflecting on the lessons we’ve learned, the experiences that shaped us, and the wins!

It’s a chance to pause, appreciate your journey, and think about how we can carry these insights into the new year. Whether 2024 brought big change or quiet growth, I hope this episode inspires you to reflect and look ahead with intention. See you next year.

Thank you for all the love & support!

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In this episode of Glow and Grow, we tackle the impact of social media and comparison, exploring how it pulls us away from our own journey. Learn how to shift from seeking validation to finding fulfillment, trust God’s timing, and embrace the truth that you’re exactly where you’re meant to be. Tune in for encouragement and practical steps to quiet the noise and refocus on your path.

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Ever heard the saying, “You are who you surround yourself with?” In this episode, we dive into the power of relationships—how friends, partners, and even acquaintances shape who we are and who we’re becoming. From choosing people who uplift and inspire us to exploring what it means to build connections that help us grow, tune in to reflect on the influence of the company you keep and how to cultivate a circle that supports your best self

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As the days get colder and darker, it’s easy to feel the weight of the season. In this episode of Glow and Grow, we’re finding light in the dark by embracing cozy rituals, reframing our thoughts, and managing seasonal depression with compassion. Join me for a conversation on creating comfort and beauty, even on those not-so-bright days. Grab a blanket and a warm drink, and let’s make the most of this season together! 

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In this episode of Glow and Grow, we’re exploring the empowering journey of building a meaningful relationship with yourself. Whether you’re single or have a partner, this episode is for you. We’ll discuss how dedicating time to your own happiness and growth creates a strong foundation for independence and clarity in all areas of life. I’ll share reflections and actionable steps for deepening self-care and embracing fulfillment from within. Let's explore how to create a connection with yourself that sets the tone for all the love and happiness you welcome into your life.

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In this episode of Glow and Grow, we dive into how perfectionism can hinder personal growth and explore ways to embrace progress instead. Learn how shifting your mindset through releasing control, setting realistic expectations, and practicing self-compassion. With relatable experiences and thoughtful reflection questions, this episode encourages you to celebrate each step of your journey, imperfections included. Tune in to prioritize growth over perfection and empower yourself to truly glow and grow ✨📈

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In this episode of Glow and Grow, we dive into the power of feminine energy. I’ll share my thoughts on how embracing intuition, vulnerability, and compassionate communication can enhance your connections. Tune in for tips on using feminine energy to elevate your personal life, improve your relationships, and show up authentically.

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In this episode of Glow and Grow, we’re tackling one of life’s most challenging yet impactful experiences—transition periods. Whether you’re navigating a career change, a shift in relationships, or a personal journey, transitions can feel overwhelming and full of uncertainty. What if we could see these moments as opportunities for growth and renewal?

Together, we’ll unpack the discomfort of being in the 'in-between,' why it’s okay to not have everything figured out, and how to face uncertainty with grace. I’ll also share practical tips to help you stay centered, build resilience, and use these transitional phases as a time for reflection and growth.

Happy thanksgiving <3 I'm so grateful for all of you. Be sure to treat yourself this weekend

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