The Glow Files

There’s a quote by the Buddha that says attachment is the root of all suffering.

In this episode, we’ll dissect what attachment truly means, the benefits of a nonattachment practice, and how you can incorporate this into your daily life. Ready to release? Press play!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] 

This week we go off the cuff and talk about boundaries and why it’s important to establish them in our life, whether that be in relationships, work, business, or whatever else. We’ll share our experiences with setting boundaries and some tips on how to put them in place. Join in on the talk.

On this week's Random Ramblings episode, we talk about abundance, living authentically, glorifying a busy life, and more. Tune in to this week's podcast now.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

In this lighthearted episode, we talk all about feel-good concepts from around the world including...

Hygge

Ikigai

Fare la bella figura 

Lagom

Guyub

Buen Vivir

Wu Wei

Pakikipagkapwa-tao

all the while you (hopefully) forgive us for all of our mispronunciations. Tune in today!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

This week we go over the four horsemen of relationships, and antidotes (or "Golden" relationship attributes) to cultivate a more loving one.

Tune in today!

Episode reference info:

The four horsemen:

The ratio of 1 of the four horsemen instances to 5 of these golden relationship attributes (At the very least)

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

This week we did a Random Ramblings episode. This is where we pull cards from our oracle decks and discuss whatever comes up in the cards. We discuss living life authentically, how to be your authentic self, spiritual journeys, and more! Listen in now.

If there’s one thing we can all agree upon as humans, it's that breakups are rough waters to navigate. 

In this episode, we cover a breakup process that allows us to restore our emotional balance, heal detrimental patterns, and transform that breakup pain into profound growth.

Tune in to learn more about the 5 steps to this method called “Conscious Uncoupling”, and know that no matter where you are in your breakup, you can start healing your old patterns, build new foundations, and level up in your life.

What is emotional intelligence?

In this week's episode, we'll go over the 4 "What's" of emotional intelligence or EQ, how they can improve your relationship with others and yourself, and how to cultivate this in your relationships.

Press play for some psychology + mindset + magic!

What is reality? Reality is more malleable and less rigid than we're taught to believe. In this episode, we talk about the universal law of correspondence, internal/external reality, shifting timelines, alternate universes, and more.

Let us know if your wheels were spinning as much as ours during this one!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] 

*This is intended to be a fun and light episode – so disclaimer if you have any sexual trauma and do not feel comfortable listening to two girls who are not psychologists give their spiritual perceptive on sex, please do not listen.*

In this episode, we discuss what sexual/creative energy is, what happens when we share this energy, and how we can use it to manifest our desires. Tune in for some fun!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]