Taoist sages discovered that a human is composed of three main energies, Jing, Qi, and Shen.
These energies are referred to as the three treasures, which can be compared to the parts of a candle:
- Jing (essence) the foundation, the wax and wick of the candle
Qi/Chi (energy/breath), the burning flame of the candleShen (spirit), the light produced by the burning flameLearn how to harness these energies for more vitality, groundedness, and joy in your life. A great place to start if you're focusing on your overall health and looking for ancient wisdom to support your journey.
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