The Glow Files

We discuss the importance of choosing to be the HERO of your own life in the midst of darkness and light. This is how we evolve and heal in our human experience - through our emotional expression.

By the end of this episode, we invite you to hold a greater acceptance of your personal spectrum of emotions, as well as a fuller understanding of how to navigate and alchemize denser emotions.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

We deep dive into the what, the why, and the how of the divine feminine and masculine energies.

After this episode, you'll have a better understanding of the difference between wounded feminine/masculine and the divine aspects of each.

Find out where you need to heal these energies within yourself and how to do so, while finding what alignment looks like within your relationships, love, and sex. Press play!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

“Before I can trust where my soul is leading me, I must first listen to my own truth, my inner voice, reminding me who I am.”

To know ourselves is to trust ourselves. In this episode, we dive into what it means to surrender to the unknown, how this correlates with feminine energy, how to trust our inner voice, and how all of this helps us playfully grow through life's challenges.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] 

Taoist sages discovered that a human is composed of three main energies, Jing, Qi, and Shen.

These energies are referred to as the three treasures, which can be compared to the parts of a candle:

• Jing (essence) the foundation, the wax and wick of the candle

Learn how to harness these energies for more vitality, groundedness, and joy in your life. A great place to start if you're focusing on your overall health and looking for ancient wisdom to support your journey.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

Join us as we explain what synchronicities are, how to interpret them, and how we easily open ourselves up to these special messages of the universe. You may be surprised at how many angel numbers and signs enter your awareness after listening to this episode. Tune in now!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

Breathwork is the healing process of deep rhythmic breathing, that moves us into the parasympathetic nervous system (rest and digest) and out of the sympathetic nervous system (fight or flight).

Today, we describe what breathwork can do for us physically, including reducing anxiety, stress, and boosting our immune systems, to the beyond benefits of breathwork that include our mental, spiritual, and emotional bodies.

At the end of this episode, we go over a brief summary of how to start breathwork if you feel comfortable, and end with a simple breathing exercise to raise your vibration, ground, and center yourself.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]

Money is just energy. We allow space for it to flow into our lives when we clear the unnecessary physical and energetic clutter around us.

In this episode, we explore how money is directly tied to our self-worth (and the environment we create around/within us), and how energetic debris such as limiting beliefs can create blockages to abundance.

Listen in now for tips on how to declutter and clear your energetic space, reestablish a stronger sense of self-worth, and hold gratitude to make room for more abundance in your life.

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] 

When we enter this life, our souls hold the wounds and blessings of our ancestors. It is up to our current selves to heal and transmute the pain and suffering that remains unresolved in our lineage. Our choice to heal what we can, positively impacts our ancestors, past present future.

Learn why ancestral healing is SO important in the self-healing journey, what ancestral and soul conflicts are, and how you can start healing your lineage today.

Tune in now with your journal handy!

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] 

This week we did a Random Ramblings episode. This is where we pull cards from our oracle decks and discuss whatever comes up in the cards. We talk about surrendering, expressing emotions, living authentically, & more! Listen to the whole conversation & tune in now.

We dive into how to enjoy where you are in this very moment, what your soul requests are, and why we have egoic desires in this shorter episode.

Press play and enter the present moment now. Ohmmm

Episode Sponsor Solluna. Intuitive guidance, energy healing, and cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected]