Sit back and let’s get real. India discusses rejection and pain and how it actually often heals us. She gets transparent about her own bouts with rejection and depression and shows you how it all came full circle.

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It’s time to drop the people and situations that don’t serve you. India is extremely candid and gives a few personal examples on why you will need to leave some things to fade to black in 2019.

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India transparently discusses what it’s like when we all go through an emotional period of doubt and how to shake ourselves out of it and see that we are golden.

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We are celebrating our 30th episode of There You Glow. It’s also that time of year again and with it can bring a lot of emotions from losing loved ones, to being alone, and to feeling like you don’t have enough. India puts some things in perspective for you and gives you tips on how to beat the holiday blues!

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India discusses the importance of not entering the thirst trap. The thirst trap is when you do things for attention that inevitably result in playing yourself.

India discusses the interactions that we have with people who take advantage of you and what you need to do to make this stop. 

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India discusses the Red Flag of being inconsistent and how important it is that you consider this a deal-breaker (in certain circumstances). Book: 101 Dating Red Flags (on Amazon)

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India talks candidly about topics to help you facilitate your Glow Up.

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India comes back with a follow up on her 25th podcast episode as an ode to her very first podcast episode titled Clap For Yourself Pt 1. She’s still being real.

India discusses real life events that you can learn from to facilitate your Glow Up.